hi everyone, i just joined. i have been going to tops for a few years now.i was once a kop.i have been losing and gaining 10lbs forthe last 2 years now.2 mts ago i had a serious talk with me and decided that i can do it.once that happened the hunger feeling seemed to go.i got weighed last nite and i am 1/2 lb from goal.sure hope i can do it.i am excited but nervous.i am 60 yrs old and from nova scotia.it is so good i found this site and hope to meet you all.tops hug jinky
is all these posts from the tops's members?
Its nice to have you with us!! Feel free to post on our daily threads and menu boards and just make yourself right to home...wer'e all one Big Tops online family round here
I know how you feel with struggling with the 10 pounds... I have gained about 6 since January and boy is it a struggle to get it back off!! But you will find all the help you need on here from these great ladies to reach the goal you have set so you just keep coming back and we will help you in any way we can
Have a Super day and Tops Hugs right back at ya!!!
hi cbabe and criste. thanks for the welcome.cbabe i thought
your name was jun and now i think that is the month you joined.
rofl having fun anyway.gosh i turned 60 in april, sure hope this is not the beginning of things to come. tops hug jinky
NIce to see you back today......Hope youre getting the hang of this posting,,,I still am learning..
Boy am I having a hard time getting started this week...We went to exercise today and ended up going to eat afterwards....Hope the exercise works it off.
I too am closing in on the big 60 but wont ever admit it...LOL
Its just a number so they say..
hi cbabe, you can do it.i keep saying to myself
i like myself more than 5 minutes of the taste and feeling of food.
also i know within 2 hours i will get this feeling again. i am trying to outdo my mind. lol at 60 i think i will win. lol
going to do it. tops hug jinky
newbie
hi everyone, i just joined. i have been going to tops for a few years now.i was once a kop.i have been losing and gaining 10lbs forthe last 2 years now.2 mts ago i had a serious talk with me and decided that i can do it.once that happened the hunger feeling seemed to go.i got weighed last nite and i am 1/2 lb from goal.sure hope i can do it.i am excited but nervous.i am 60 yrs old and from nova scotia.it is so good i found this site and hope to meet you all.tops hug jinky
