[summer8386]

Good morning everyone,

Thought I should report in to let everyone know I am still alive and kicking...but obviously not as much as I should be. LOL. I gained another 1/2 pound last night and am now at the very top of my lee-way. I MUST get this turned around.

Things just seem to be getting more and more hectic around here and I haven't even wanted to get on line to deal with our servers problems. As some of you know, I'm not a great fan of computers.

My plan for the next week is to make sure that I have water available all the time near me. When I was diligent about that, I ate a lot less and felt fuller and just healthier in general.

Tonight is weigh in for a lot of you. I wish you all well.

Keep following what is working for you .... and for those that are struggling [like me], we know what we need to do but something in our mind isn't quite ready to kick it into gear. Again, the struggles we go through are very interesting and mind boggling at times.

Have a wonderful day and lets keep those great smiles on our beautiful faces.

TOPS HUGS,
Summer

[mompen]

Hi Ladies! I just wanted to wish a VERY HAPPY WEIGH IN FOR ALL OF US TONIGHT! My scale is not showing much of a loss. I have done great all week but you know how that goes. If I don't loose this week, I will just try harder next week. It has to eventually come off! I started counting the ww points yesterday. And did great with it. So I am going to continue today. I am getting the hang of it! Not as hard as I thought!

Well have a great day and I will report back tonight after weigh in. My goal is a pound and a half a week, but I will take what I can get. (hopefully at least a pound.....lol) Wish me luck and may the scales be good to you!

Penny

[Christian at home]

Well it weigh in night again LOL, Hope the scale is good to all of us too.... I seem to be the same as of this morning, but we will see what happens

Summer- I know exactally how you feel girl, I am at the top of my lee way too, and man is it nervewracking!!! I wish you all the luck in the world on returning on back down to goal.... We can do this!

Penny- Good luck to you also on weigh in!! You have been trying hard so you just keep that attitude set where it is and there will be success ahead Your already a success in my book !!!

Sherri- HEY GIRL!!! How is going today???? Hope all is good there, Good luck tonight!! I just know you will have a loss

Eleni- Hi there lady!!! Good luck tonight, I am cheering for you girl!!!

Ciecie- Glad to see you back!!!

[lady06498]

Hey Summer,

Glad to hear back from you again. Sorry things have been so hectic for you lately. You will get things turned around. You just have to set your mind to it and do it no matter what. Don't let things get in your way. Take time for you. Sounds like things are so hectic there that you have forgotten about you. So this week return to yourself and that is great that you are going to drink your water. It helped you before. You can do this. You worked so hard to get to goal we won't let you lose that status now. You go girl and it will work.

Hope everything else is going well for you.


Penny,

Hey girl you are doing so great. Just remember if the scale doesn't say what you want it to tonight don't worry. You are doing great no matter what. You are heading in the right direction. I am thinking that also. I hope we all have a loss tonight. I really can't tell you what it will say for me because my scale is still in the closet where you told me to put it.LOL It is best being there also.

Christie,

You are doing great as well. You should have a loss tonight as well. We are all back on track us 3 and doing well. So no matter what remember we are winners and we are doing the right thing by making healthy choices no matter what plan we are on.

Ciecie,

How is your day going for you today?

Eleni,

How are you doing today? I hope all is well for you and good luck for your weigh in today also. We will all be rooting you on when you have your first loss again.

I sure hope that I have a loss tonight. But I am not going to dwell on it. It only makes it worse. But I am going to wait until after the meeting to eat though. Maybe it will make a difference. I sure will be hungry though. Can't wait to get home to eat my spaghetti.LOL

Have a great day everyone.

Sherri

[motivation2001]

My weigh time is Tuesday.

I have heard that many women don't like to join TOPS groups where the weigh-in is on Tuesday, because it so closely follows the weekend.

Personally, I do not mind. I don't see how it would make a difference.

I have been feeling kind of ill lately, but I discovered that I have not been eating enough. Last night I added my calories up in my head and it turns out I had only taken in 600 that day, so I went and ate a late dinner.

This is not purposeful at all -- in the summertime, I find it difficult to force myself to eat at certain times, especially when it's hot out. Or, I just get too lazy to eat!

I'm going to change that, though, by developing better eating habits.

[Eleni]

I had a turtle tonight and I was very happy to get it.It beats gaining anytime

[mompen]

Hi Ladies! I hope everyone had a great weigh in.

ELENI! CONGRATS ON THE TURTLE! Great job! I can actually image you getting skinny, woman!

I just wanted to report on my weigh in! I lost 2 3/4 pounds this week. I think the ww points are doing me wonders and I am sticking to it!

Have a great night! Penny

[Christian at home]

Well ladies...weigh in was good to me also Had a 1/4 pound loss and was SO happy with it!! I ate before I left and I usually dont so it was in my tummy too LOL, I have been just watching portions again and just kinda counting calories and stuff, I hardly used Sugar Busters at all, So we will see what the next weigh in says. I am so excited about the weekend!!! My husband and I are taking off on our Aniversary trip!!! And boy do we need it So if I am not on here much next week know I am thinking of you all


Penny- WAY TO GO GIRLFRIEND!!!!!!!!!!!!!!!!!!!!!!!!!! WOOOOOOO HOOOOOO!!!!!!! What a way to go!!!! Keep up the good work and stick with the WW...it seems to work great for you


Eleni- Way to go on the turtle girl!!!! I love those too I will take one over a gain anyday, Thanks for the call the other day , I really enjoyed the visit... You are just tooo good to
me

Motivation- You be careful and be sure to get
enough food in girl, we sure dont want you sick.... You are doing
so well!!!

Sherri- How did it go??? I am just dying to
know!!!!

Well all I am off to bed for the evening, I will
check in in the morning