Hello All,
I tried to get here yesterday but everytime I went to post I was told the server was too busy. Must be a lot of people out there looking for support in their weight loss journey...can't blame them...I know this site has helped me!
I had a great day yesterday food wise, exercise wise; I"m really feeling that Pilates class this morning! I'm working out at lunch time today because tonight I'm going to the movies with the Chickes group. My challenge will be not to give into peer pressure and have something at Damon's afterwards when we are all sitting around and talking. Anyone have any ideas what I could have so I feel like I'm a part of the group and not really add calories for the day?
Did anyone watch Oprah yesterday? I think it was a rerun but I never get to see her show due to work, so I decided to tape it. It was on a lady who lost 300 lbs. Very insightful and inspiring for me. Last night when I thought that I might have just one more piece of candy I thought about her and what all she has endured to loose that weight and rid her body of that extra skin. I know I'm going to have some loose skin but it's not looking to bad (maybe because with traditional weight loss a person looses it slower and the skin doesn't get so saggy?) and I of couse am looking to loose 100 lbs, not 300, but I told myself that person could have easily been me if I hadn't decided to do something about my weight. I don't think I could endure those surguries for the skin removal. Thinking about that kept me from thinking "one more piece won't hurt". I see where I might be if I kept that sort of thinking up.
Ok, I need your input. I'm giving a talk next Thursday at one of my Chapters Open House. The talk is on the Value of TOPS. I have some ideas of my own, but I would love your input as well. Feel free to put it in this post or PM me. Thanks!
Time to get busy with my real job!