Whittling the waist line Wednesday
Hello,
I had an awesome workout last night. I did the Pilates class; I'm really enjoying it, it's very challenging. Then I walked on the walking track for 35 min, then biked for 10 min, then did my 3 min on the stair climber-I went 25 floors. I will increase my time next week and try to increase my floor count by 2. That machine kicks my butt!
Food was OP yesterday. I'm working hard to have a loss at this week's TOPS meeting, I think the contest has got me motivated. I don't want to have to pay any money.
Today I'm going to see about getting a photo taken for the Area Captain application. I need a head shot and a full lenght shot. I've not had my picture taken professionally for years, so I thought I would look into it. I'm just going to go to Walmart and see what they have to offer. I don't want to put a lot of money into it, but it would be nice to have some professionally done.
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