Hello all.... The Tops forum is very quiet this weekend. My grandkids are gone til later today, so its been really quiet here too.. thinking of going to the gym this morning after coffee
ofcourse
..... I didnt have a really good food week... get in my moods and cant seem to focus, Im sure the scales will tell the story tomorrow when I weigh-in...I am reading the book, The Thin Commandments, anyone read it??? has some very good strategy to help a person on their journey.. actually one of the girls on the south beach forum was reading it, thats how I found out about it anyway.. They updated all the icons and been having fun trying them out.....
<< me later )
one more week before the fall rally.. I typed out the little skit we have and made copies for everyone, about 12 are going.... we had shirts printed and got our name tags done.....I wish everyone a good week...... will post my weight like a g ood girl, tomorrow... hey .. IRD is in Atlanta next year... thats very tempting, always wanted to go there.. talk later.......India