[Christian]

Well hello everyone!
Hope everyone is doing well and following our individual programs and reaching our goals I was so proud of myself last night...we went to Walmart and bought groceries and I bought some cookies to bake , WELL my 9 year old daughter reminded me on the way out about a bracelet I was wearing that a friend and I wear to keep each ther from mindless eating and I didnt make them and I froze them instead....This is HUGE for me ..I normally wouldve eaten 5 or 6 cookies and just started fresh today but I controlled my emotions and did not let food have the victory last night...FEEL SO GOOD to be in charge again Just had to share and hopefully encourage someone else with my story....Have an awsome day everyone!!!

[MyChoice2bfit]

Christian,
That's so wonderful to hear! You "controlled your emotions and not my emotions control me". I'm really proud of you! I think it's important that we celebrate those little victories.

I haven't been on the boards much lately. One reason is that I've just been extremely busy with work and school. It will be that way until June 14, then I really plan on spending a lot of time with you gals!

I have also been dealing with low back pain this week. I've had adjustments 4 times this week. I'm starting to feel a little better and I can now stand up straight..still lean a little to the left though. I had an x-ray yesterday and the lady who was taking them, came in to check me to make sure I was laying straight, well, I was, but my spine was crooked in the films!

I told myself that when I get back to feeling like I can walk and such correctly, I'm going to begin taking care of my body. I will make my core strong so that my back stays in place. I will loose this fat of my stomach, so that it doesn't pull me out of line. I will never again take my body for granted!

How's everyone else doing? I hope you have a great weekend. My church is celebrating a 10 yr anniversary. It's a huge celebration. We have special music tonight, with fireworks afterwards, Saturday, more special music, picnic on the grounds, and on Sunday more special music, and then a homecoming service that night. The church started 10 yrs ago with 8 people and we now have 1,050 every Sunday..that's our average.

Have a great weekend!
Susie

[Christian]

Awsome attitude Susie! I know exactally how you feel...I dont want to take my body for granted anymore either Oh and on the church...PRAISE THE LORD for the growth your church has had....wish all our churches would fill up that way Well have a great weekend ladies