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Well hello everyone!
Hope everyone is doing well and following our individual programs and reaching our goals :D I was so proud of myself last night...we went to Walmart and bought groceries and I bought some cookies to bake , WELL my 9 year old daughter reminded me on the way out about a bracelet I was wearing that a friend and I wear to keep each ther from mindless eating and I didnt make them and I froze them instead....This is HUGE for me ..I normally wouldve eaten 5 or 6 cookies and just started fresh today but I controlled my emotions and did not let food have the victory last night...FEEL SO GOOD to be in charge again ;) Just had to share and hopefully encourage someone else with my story....Have an awsome day everyone!!! :grouphug: ;)

Christian,
That's so wonderful to hear! You "controlled your emotions and not my emotions control me". I'm really proud of you! I think it's important that we celebrate those little victories.

I haven't been on the boards much lately. One reason is that I've just been extremely busy with work and school. It will be that way until June 14, then I really plan on spending a lot of time with you gals!

I have also been dealing with low back pain this week. I've had adjustments 4 times this week. I'm starting to feel a little better and I can now stand up straight..still lean a little to the left though. I had an x-ray yesterday and the lady who was taking them, came in to check me to make sure I was laying straight, well, I was, but my spine was crooked in the films!

I told myself that when I get back to feeling like I can walk and such correctly, I'm going to begin taking care of my body. I will make my core strong so that my back stays in place. I will loose this fat of my stomach, so that it doesn't pull me out of line. I will never again take my body for granted!

How's everyone else doing? I hope you have a great weekend. My church is celebrating a 10 yr anniversary. It's a huge celebration. We have special music tonight, with fireworks afterwards, Saturday, more special music, picnic on the grounds, and on Sunday more special music, and then a homecoming service that night. The church started 10 yrs ago with 8 people and we now have 1,050 every Sunday..that's our average.

Have a great weekend!
Susie

Awsome attitude Susie! I know exactally how you feel...I dont want to take my body for granted anymore either ;) Oh and on the church...PRAISE THE LORD for the growth your church has had....wish all our churches would fill up that way :yes: Well have a great weekend ladies :grouphug: