[micelady]

Hi
I have been thinking about going to a TOPS meeting. Are they really helpful? I need some help.

[FLgal]

Hi,
Yes, TOPS meetings are very helpful. I am weight recorder at my chapter and so many of the members tell me that facing that scale each week keeps them on track. You can visit one time free to see if you like it. I have been a TOPS member for several years and really enjoy going to the meetings and I have made a lot of friends thru TOPS.
Good luck, I hope you give it a try.

Nita

[lady06498]

BJ,

I there I agree with Nita about Tops. If you find the right group that is motivating and involved like Eleni's group then it is well worth going. The Tops organization is great and you can meet a lot of great people with all the same problems as you. If you do join make sure you get involved. It will keep you motivated and it will help others and it is a way to make new friends while getting thinner.
Let us know when you go and what you thought.

Sherri

[shortstack]

Just gotta remember that you are there to lose weight, and what motivates you. You can get a lot of information from those meetings. Games help too.
But putting your effort forward is what will help you.