[MyChoice2bfit]

Hello Everyone,
I'm feeling much better today, despite this sore throat that I have. It's not to bad though. At least I don't feel tired and draggy. I usually feel that way when I have a sore throat. I have a 3 month check-up at the doctor's tomorrow. I'm thinking of calling and seeing if I can get in today. I really have no tolerance for not feeling well. I'm a very busy person (who isn't?) and I just don't have the time! lol

I'll go to the gym tonight and do my walk. Not sure if I"m going to try the weights. When I don't feel well, I"ll scale back my workout.

I had a realization last night. I was thinking about this 4 lbs I keep loosing and then gaining and I know why. See on Thursday's I weighin, so I allow myself to cheat a little that night. Well, this cheating as now expanded into Sunday and then I scramble the next few days to show a loss at my weigh-in. I've admitted it, recognized it and I'm not doing it anymore!!

Sherri: I'm so excited for you to be getting out of the 190's! It feels so great when you get into a new set of lower numbers!

I'm running late for work..talk to you all later!
Susie

[lady06498]

Susie,

I totally understand where you are coming from with the expansion of the cheat day. I used to do that as well and it started going into the weekends as well. I had to cut it out as well. It is too easy to lose track and sight of the big picture when you are out of control. I am proud of you for recognizing the problem. At least now you know what you have to do to correct it and you will.

Eleni,

Thanks for the advice. I understand Ben doesn't realize that he is hurting Jesse. Today went much better. I finally told megan that she had to leave the boys alone and not to touch them and stop being their mother. I think that is half the problem. That is why today was much better. How are you doing? How is the exercises going?

Just wanted to let you all know I spoke with Wendy's husband yesterday. She had her surgery yesterday and she came out good. Things went well and she is now recovering. She might come home today or tomorrow. Not sure if she came home today or not. But she is doing well.

As for me I am on track again today and ready for another loss this week. Just really busy with the kids this week is all. I thought about it today and I said to myself oh god this is what it is going to be like all summer.LOL Hopefully not. Nothing else happening here. I will talk to you all later. I hope you are all having a great day. Remember to do something nice for yourself today.

Sherri

[mompen]

Night Ladies

Susie,
I know what you mean about the cheat dayyyyy draging on... Well I have to have my cheat day so what I did since I weighed in on sunday... I moved my day to Friday night and that way I HAVE to get back on plan Saturday to have a good weigh in on Sunday...
It has helped ALOT!

Sherri,
Sorry I missed your call today! Glad you are doing well!

Eleni,
How have you been? How are the classes going??

Wendy,
I am soo happy all went well at the hospital.. Can't wait to have you back but get some rest!

Have a great night ladies