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Old 01-06-2005, 01:52 PM   #16  
Losing on the Beach
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Join Date: May 2000
Location: Mo. USA
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S/C/G: 205/ticker/164

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Thanks mom
It sure makes me more accountable

lbsbgone- Glad to see you have set other goals, I have too, spending more time in prayer, and trying to do what the Lord would have me do, and not hesitate

Mickey - Your menu looks really good

Keep up the great work ladies!!!
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Old 01-06-2005, 07:19 PM   #17  
Losing on the Beach
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Join Date: May 2000
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Heres to day 7

B- 1 egg and 2 egg whites
3/4 cup bran flakes
1/2 cup skim milk
s- bfl shake
L- 3 oz lean beef, small potato
s- apple and 1 oz lowfat cheese
S- something from the BFL recipe book
s- banana and 1/2 cup cottage cheese
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