[coco99]

Hi Everyone
It is going to be a awful day here. The wind has been blowing so bad during the night. And now it is starting to snow flurry. Yesterday we had some flooding. To get to town we had to go the long way around. Hubby had to get his flu shot. And I had to get cholestrol checked. So I should get that back Monday. Then my uncle had a knee replacement done Tues. So we went and seen him. They got him up for the first time yesterday. Took him to PT. Was in a good bit of pain. Then his son is in the hospital. He had that gastric bypass surgery. Its been around 3 weeks now. But he went home for about a week. And then he got sick not feeling good. And they put him back in the hospital and he's been in there about a week. He may get to go home today. He has some kind of drain tube in. Said they didnt know if that was draining right or not. Found a pocket of fluid inside somewhere. Suppose to drain that. So we will see.

So how is everyone doing. Yesterday for lunch I had a grilled veggie sub. It was pretty good. But then last night for supper I had a hamburger and fries. But I didnt have breakfast cause I had to fast for blood work. Started making right choices part of the day. Then mess up. Just have to try harder today I guess.
Well I better get off here. Just wanted to check in and see how everyone was doing. I am thinking of all you. Have a great day.
A TOPS PAL

[Christian]

Hey coco, I totally understand how planning to eat good and goofing goes I do that alot....BUT on WW I just have to eat cabbage the rest of the day so it stops it from happening to often

Sherri- How are ya????

Mom- You are doing SO great!!!!! You go girl

And a great big HELLO and HOWDY to everyone else.....Have an awsome day ladies!

[Eleni]

I am so glad I live in Florida.I just looked outside and the sun is shining and weather is beautiful right now.We are suppose to have some ''cool'' weather this weekend .We rarely have cold weather like some of you.
I was suppose to let you know Summer is back but she has a lot going on right now.Her mother-in-law passed away and she has a lot to deal with right now.She will be back.
My scales were down this morning so I am looking for a loss.Won't know how much til weighin.But I will take any loss.They all add up.
cocoa---I hope you cousin does ok.That surgery has helped a lot of people but it also can cause some bad things also.There is no doubt that it has been a life saver for many.
Have a great day TOPS Hugs to you all

[Mima]

Hi guys!!I did it-I reached my goal today. We are a new group and I am the only one who reached goal. What happens now. I know I have to maintain for 6 weeks. I have a leeway, right. In WW, I had a leeway of 2 lbs. Eleni-you probably know. Thanks Mima I can't brag too much because I only had 10 lbs to lose. Mima

[Eleni]

Mima I sent you a pm but you are a KOP if you have a goal slip on record. Your leeway is 3# pounds over and 7 # under your goal weight.There have been a lot of rule changes in the last few years and will be even more next year.Congrats. Good job