[FLgal]

Good Afternoon,

Thought that I would just drop in and say Hello. Not much going on today. I'm having to really watch my food intake today. DH had a Dr. appointment late yesterday and we stopped afterwards at a buffet for dinner. I knew better, but I gave into temptation and we ate there. I went over my allotted calories by about 400 and I'm making up for it today and drinking plenty of water.

Coco...Hope you are doing okay.

Sherri...Sounds like you are planning a big party for Megan. How old will she be? about 5? Hope you are doing okay too.

Well, I really don't have much to say, just wanted to stay in touch with everyone.

Hope you all have a great rest of the day.

Nita

[coco99]

Hi everyone
Hope everyone is doing ok. Not alot going on here.
Monday Hubby had a Dr's appt. 6 month checkup. We asked her about the Diabetic diet instead of the Sugar buster one. She said that the diabetic diet would be great. She also said in fact that that is the diet everyone should follow. So we asked her for some info on it. But she said we would have to go to hubby's primary Dr. So will make a appt with her sometime.

Tues well didnt do much. Was weigh in night. Boy I wish I hadnt gone. I gained 3 lbs. Hubby lost 1/4. He was our only loser for the week. Everyone else gained between 1 to 3 1/4 lbs. One of the ladies there and she has been there for awhile. Said she dont ever remember having a meeting like that. She was kinda upset with us. But she gained also. Oh well.

Wed. Well today I have been having a pity party. I gained last night. And instead of getting back on track today. I have done nothing but eat today. So I guess I will try and get back on track tomorrow. After son came home from school we went and got our hair trimmed. And that is about all. Been worried about my uncle. He goes this Friday to get the results of his test. But from some things the Dr's have been saying it isnt going to be good news. So have been worried about him. But that is no excuse to eat. Need to get busy and stay that way. Thought about cleaning out the flower beds. But it has been raining so much. Havent had much of a chance. Or start washing down some walls. Havent done that yet. Or cross stitching. Enough about me. How are all you ladies doing? Any big plans for the weekend. I dont have any. Dont need to eat that is for sure.

FLGAL How are you doing. I am sure you will have a loss this week. Which day do you weigh in. My mind went blank. You have been doing great. You will reach goal this year. You can do it.

ELENI Sorry to hear about your daughter. Hope she is feeling better.

SHERRI Good to see you posting. I am sure Meagan is excited about her birthday party. How did t-ball practice go. I am sure she did a great job. That is good that you get to be in the dug out.

WENDY Hows the new job going. You will get back on track. I know you can do it. Sounds as if Bradon had a great time with papa. That is wonderful.

To everyone else I am thinking of you. Hope everyone has a great evening. And everyone has a loss.
A TOPS PAL