Good morning
Eleni-congrats on the new birthday gift for youself. You deserve it. You will have fun.
Sherri- you are making so much progress. You are changing everyday. For the good. Keep it up. You are going to have those days, and remember they are events. something you can get through. You are doing awesome on everything.
I really need to take notes when i read these things. I forget.
Not much going on here. We will be going to the parents house tonight to play some games. They are so excited. I think we need to do it once a month to help their sanity a little bit.
Went to the big gym to work out yesterday, so i could hit the pool, heat room and did sometime on the treadmill. I managed to get over a mile in 20min. Not bad. I'm going to have to get a new bathing suit. One of the ones i have is 4 sizes to big, and the other one i have is the correct size, but it's so old that it has no elastic in the arms. I had to move slowly yesterday. I used the shorts, and well they are big. I did have candy, and chips this week, but way lower than normal. I managed to make it through no klondikes, or skinny cows. However, there were times i wished i had them. But i made it.
Going to the grocery store today, hopefully i can make it through again.
i think my cold is going into a sinus infection.
Well I hope everyone has a good day, take care. Do it one day at a time, one food at a time, one small change at a time.
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