Good evening everyone,
It has been a long day. I may have gotten 3 hours last night.
Thank you all for the concern for my poor birthday girl. She turned 18 so this was a 'biggie' for her....and me...but she got up this morning still with her horrible headache and vomiting. Had to give her another shot, but she said this one didn't hurt as bad because her head was so much worse. Oh boy, what a consolation that was.
I worry about when she will go off to college. Drs have tried the various migraine meds with her, but most make it worse. Therefore all we can do is treat the pain and nausea, and say a prayer or two. Otherwise, she is my healthy kiddo.
Did everyone notice that I threw out the ice cream I was eating earlier when I read the article that Eleni posted? Well, I have only eaten healthier since. That came at the perfect moment. I am going to hop on the bike now and make sure that I do my 30 minutes today. Supper is in the oven, so it's a good time.
Eleni, I agree with advise that Penny and Sherri offered. Sometimes a real good talk with yourself might help....I have had to yell at myself sometimes. I picture Cher yelling "Snap out of it" like she did in one of her films. You will move forward, just never give up on yourself, because you know you can!!!
Sherri, get rid of that cold soon and I'm glad your back on plan. Take the exercise slow....just remember to breath
Penny, You are sounding positive and I always wish you the best. You are doing well and I know you will look beautiful on your trip being down those 13 pounds since you started.
Have a good rest of your day and will check in tomorrow....getting on the bike now.
TOPS hugs,
Summer