Hello Everyone,
Not much happening here. I have started keeping a food journal and exercise journal. Hopefully, that will get me back on the losing track.
I found a game that I think will tie in with a good program. You buy a few small gifts (Dollar Store), wrap them. Everyone sits in a circle and you draw names and ask that person a question from "The choice is Yours", such as "How much Rice makes a serving?" , "What does a serving of meat compare to?" etc. If the person answers it right, she can select one of the gifts. When all gifts are gone, they can chose a gift that someone has already taken. Make up your questions before hand. The gifts are not opened until the game is over.
Have a great Sunday and try to stay OP.
Nita
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Good morning
