Good morning everyone. The weekend is here and I am looking forward to 3 days off.I gained 2# but it could have been much worse. My eating has gotten very out of control. But I did lose 4 inches in last 6 weeks. We had a 6 weeks makeover where we ( those that wanted to) measured 6 weeks ago and then again last Thursday. Those that did it want to do it again. So our next one will go til Halloween.
We did the Richard Simmons sitting tape. The whole thing. Some wanted to stop after a couple of minutes. I pointed out that there were 3 ladies in wheelchairs in tape. That if they could do it so could they. Mostly it was a lot of fun as everyone was laughing at each other. We are always totally un coordinated when learning a new tape.
We have a lady coming next week to show us how to lift hand weights. She gives a class at a local church. The pastors wife is one of our new members.
My piano lesson is today and I have not practiced like I should have. Will get some practice in this morning. But have to start alotting a certain time span and do it each day.
Wish I could plan my eating as good. Can not stay away from the chocolate.(Summer I now have brown fingers
) Actually just plain ole eatting too much. I shudder to think how much I would gain if I were not exercising. It is such a vicious cycle. Hope you all have a great weekend.I have to go and get a few things done before I go to piano lesson.
Saturday
