Hope everyone has had a good day and stayed OP. I did better today.
Went to a meeting tonight which was a dinner. I ate a grilled chicken breast, baked potato and salad. But I forgot to tell them to put the butter on the side for the potato, so guess what? I know I had way too much fat. I dread facing the scales tomorrow night! I have not eaten sensibly all week! And I have no one to blame but myself! I MUST do better!
It is bed time, so will say G'night.
Love,
Wanda