haven't weighed in since 12/17 - due to the holidays - not me skipping. I was hoping to break even which would have been a first, but I lost! Two lbs. This is so cool. That one little thing has motivated me so much.
Wonderful! you deserve a nice treat for that.....not a food treat I on the other gained a pound and a half and must be much more disciplined starting immediately.......
You must have been on the right track all along. See you know what to do and you are doing it and the scale shows. Keep up the great work. You are moving in the right direction.
Donna,
Don't feel down. I gained over the holida also. But now you know where you stand and you can go down from there. It is a new you shining through and you can make the right decisions. You have what it takes. Just be determined and don't let anything stand in your way. Have you set any small term goals for yourself yet? If not you should. It will help you work toward them and lose the weight.
so excited!
I on the other gained a pound and a half and must be much more disciplined starting immediately.......
