Andrea - I think that including starting weights is a great idea. An option would be for people to PM you if they don't want to post their starting weight. I agree that challenges will be fun. We could use various things, such as:
- journal 7/7 (even the BL book recommends journalling)
- drink 8+ glasses of water 7/7
- post exercise goals and have to update for meeting them each day
Another idea (that I am stealing from another forum I lurk on) is to start each month with a certain number of points each (i.e. 75). Each day we have to update the same post for whether or not we stuck to our (a) exercise plan (b) food plan. Each time you don't stick to your plan you lose a point - you also lose a point for not updating your post each day. I think this keeps things interesting with lots of updates happening throughout the challenge. The key is to continuously update the same post so that thread does not get too long.
great ideas bobby! i dont expect ppl to post weight if they want they can pm. i just think its cool to add everyones weight and post a number and then post totals weekly.
Hi girls!! sign me up also!!! Since the July I've been waffling around with the same weight +/- and now's the time to get serious. I initially lost some weight, but def. need to lose some more. My mantra is NO MORE EXCUSES!!! I've seen some of you on the boards already, so its nice to meet you again and make some more new friends.
Andrea.....fill me in as to what we need to post as for stats. I think I read a link for a bio....
angel: youre not alone.. i myself hit a plateau and i fell off wagon today as it was my bday& am sitting here sick. am hoping itll break the plateau now.
the bio thread is in the BL forum....as WILL BE the official thread(this isnt the thread) as of tomm night all threads will be closed except for one that will go next to the bios. we are getting bigger numbers in participation guys! this rocks!
the bio thread is in the BL forum....as WILL BE the official thread(this isnt the thread) as of tomm night all threads will be closed except for one that will go next to the bios. we are getting bigger numbers in participation guys! this rocks!
the challengee will be 2 teams. it runs forv 2 or 3 months i think. yes tomm ill post the official link and these threads will be closed however i will post the direct link right here in case someone gets lost.
the challengee will be 2 teams. it runs forv 2 or 3 months i think. yes tomm ill post the official link and these threads will be closed however i will post the direct link right here in case someone gets lost.
np im gonna make the teams and post the names on the official thread tomm night. thats why sign up deadline is tomm at 5 pm.
pm me if you need anything.... just bear w me a lil longer and itll be alot simpler once theres only a single thread
sign me up also!!! Since the July I've been waffling around with the same weight +/- and now's the time to get serious. I initially lost some weight, but def. need to lose some more. My mantra is NO MORE EXCUSES!!! I've seen some of you on the boards already, so its nice to meet you again and make some more new friends.
