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Ive had a crap day eating wise, i feel really nauseous and depressed, not a good combination, so havent been eating very well. I have been so up and down emotionally recently, im going to the doctors on friday to make sure everything is ok. I dont usually suffer with depression or bouts of weepyness (sp?!) so im a little concerned. Sigh. My eating will be back on track tomorrow.
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Im full of the joys of spring today!! Im feeling much better today emotionally and physically, so i know that my eating is going to be on track today, im also going power walking tonight. Im feeling positive today, its a new month and a new start!! I need to concentrate and do my best for the wedding in December. Im so relieved that the depression cloud has lifted.
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Glad to hear your feeling better pigginpodgey!!
so....did anyone else blow their diet yesterdayy???? I DID :mad: |
Hands up, i sure did. Sigh. But im back on track today! Come on, back on the wagon!!!
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Hi everyone! Oh gosh I did so horrible yesterday but I had expected it. I did WI yesterday and I'm down a lb. Been doing okay today, how about yall?
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Well done on the pound loss Jasonslea!! And another well done for not letting one bad day get you down!! Keep on trucking and you will see the pounds melt away!!!
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Hey Girls,
I ate a lot of candy on halloween but all within my point limit for Weight watchers for the day. So over all I did really good eating wise. I'm very proud of myself. I guess it helped that my son didn't get much candy So I wasn't able to sneek into his bag and eat a bunch :witch: I am more worried about thanksgiving...... I am just dreading it.... I hope I can control myself and not eat too much I know I will have to go to three different dinners for sure..... :hungry: |
Thanks Piggin!
Amanda, I'm already preparing for Thanksgiving. My weakness is pumpkin/sweet potato pie. *drools* |
*sigh* I have fallen off the band wagon, again. Halloween did it for me. It usually starts off with one, then another...and another...My son is allergic to milk, so that means no chocolate for him, and im left with a hefty bag of candy. I havent lost anything since I began (two weeks ago). Feeling pretty hopeless lately. Hopefully tomorrow will be better. :(
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Hunie, throw that candy away! RIGHT NOW! It'll only hurt for a moment I swear!
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ok...so my bf decided to just hide it from me. Temptation was calling and I went searching. I started the WATP video today...1 mile...i love it..so simple..yet I sweated...yet, I felt 20 minutes wasnt good enough. *sigh* atleast the candy's out of reach for me...
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Hey Girls,
WI today and I lost 5lbs this week. Whoooo Hoooo!! :belly: I am glad that all the candy I ate this week didn't hinder my weight loss..... I can't believe that I have lost 21 lbs now... I feel Great!! I still have a lot of weight to lose but I am happy that I have been able to find a diet that I am able to stick too. I just love Weight watchers...... |
well done on the weight loss akacutie2006 !!! WTG!!
I was too scared to weigh this morning, i have done nothing but stuff my face all last week, i dont know what was wrong with me. I just kept bingeing, im not going to even allow myself to make excuses. I guess comfort eating is something i will always have to battle, as soon as the going gets a bit tough, i will want to stuff my face. Sigh. But today is a new day, and today im going to eat healthy and exercise. I owe my body some TLC after the rough treatment it got last week!! |
Your bf did good, Hunie! You can't eat what you can't see.
Amanda, WTG sweetie! Piggin, I understand totally. I have to fight with myself every day not to eat crap. |
I went to the gym last night, i didnt really want too, but i forced myself, and i felt so damn good afterwards!! Im even perky today!! I wish i could just get that feeling back when im craving junk food, that might just stop me bingeing!! Anyway my aim for this week is to do 4 hours of exercise, i have already achieved 1 hour, with 1 hour planned tonight, and another hour wednesday night. So then I have 1 hour to get in over Thursday, Friday and the weekend!!
Feeling positive today! |
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