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Shari: Thanks for the support!!! Your're right, I should take that 1lb loss and be happy :dancer:
Megan: sorry about your back, I hope your able to get back to the gym sometime soon ... I will exercise an extra 5 min for you :ebike: Piggin : welcome back :) That's great that you didn't gain very much while you were on vacation. I ate like a pig the last time I went away on a trip for the weekend. I find it so hard to eat healthy when I'm away from home. :( Mojo: :cheer: Wow 3lbs more!!! Thats excellent!!! I am also addicted to caffine, I just have to have my diet coke everyday ---->:coffee: Well, I cant wait until my WI this sunday I hope to have very good results to report.... |
Hi everyone! Hope you all are doing okay. Sorry I've been MIA. My computer caught a virus and my profile was wiped clean. Now I have to take it to get the virus out but I have to wait till next week when I get paid. *sigh* So it'll be a while before I'm back on fully. I'll try to check in as much as I can. Peace yall :)
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Hello Ladies!
Hello!
I am been so busy I haven't been able to post since my Sunday Weigh in! I am now at 229! Yeah a 2 lb weight loss!:carrot: :carrot: :carrot: I think I might be able to actually meet my Halloween Goal! I have never been able to meet a goal before! I would be so excited it I could do that! MoJo congrats on the loss! Megan, I am sorry to hear about your back! I know how it is to try and lose/exersice with an injury... I start physcial therapy for my knee tomorrow! Shari- I hope you computer is up in running in no time! We will all b here when you get back! Amanda- You haven't posted since you WI on Sunday?!! Where you at?! Well- I will check ya all later! |
Hey Everyone,
This Sunday was my WI day and I lost another 1 lb. I am exactly on track for my 18-week challenge For New Years, my goal is to lose two pounds a week for 18 weeks. Over the last 5 weeks I have now lost a total of 10 lbs.... This is the first goal I have set and I hope to meet it come New Years. I can't wait because when I do lose the 36 lbs I will buy myself a new hot outfit to go out to the bar to party for new years.... wanna go with me tracy (to the bar) Tracy Keep up the good work... You will meet your goal :) You can do it!!! |
I did it!!
I went to my new gym for the 1st time!!!
I know you're probably thinking "well, haven't you been doing that already??" NOPE - I fell into a rut where I lost all motivation to lose weight and figured I'm suposed to be heavy for the rest of my life. But I cancelled my previous membership at another gym that was crappy, and got a new one where I have friends that go there, and my b/f even bought a membership!!! i went with his sister last night and she pushed me to work out hard and Im so grateful :D I feel so much better, and now realize that I'm really out of shape and that I should be this way anymore.. I haven't taken my measurements yet, or even had an official "weigh in", but I'm doing that tonight... I'm going to do this!!!!!!!:carrot: |
WOOOT Tracy and Amanda!
Go Megan! |
hey guys. i hate to be such a downer but i had a rough day. a friend of mine was in a fatal car accident a few hours after i spoke with him. i didn't turn to food which is good. he was a nice guy and i'm sure he's in a better place now.
It has been so long since i've been to this site! next week is my last week of personal training. i need to get back in control of my diet. i'm scared that once i stop doing strength training with my trainer, i'm going to lose all that muscle that i've been working for. i don't have all that equipment at my house and i can't afford a gym membership yet. any suggestions?? |
Hey everyone :)
Today was WI for me and I lost 3.5lbs.....Whooo HOOO !!!! :trampo: For the last three weeks I have only lost a total of 2 lbs. So I was super excited that I have finally had a big weight loss. Megan: You CAN do it!!!! Go Megan!!! :exercise: Shari: Thanks for cheering me on!! :cheer2: Alya: I'm sorry for your loss. :sorry: Your friend is in a better place now and I'm sure he is still watching over you. That's great that you haven't turned to food. I am an emotional eater and it is a struggle for me not to eat when I am upset or emotional. I wish I could have a person trainer, to keep me from slacking off at the gym. That's great that you were able to get a trainer. I would suggest asking your trainer for any idea's on what exercise's you can do at home to keep up your strength training. Or buy a strength training video and a couple of hand weights. I am sure there are exercises that you can do with a video that will work out the same muscles as the machines in the gym do. . |
thanks amanda!
i'm so proud of all you guys for sticking with it! I think I need a few more days before I will get back on my diet. I actually feel worse today than I did yesterday. =( Anyway, Halloween is coming up. have you guys thought about what you're going to dress up as? |
Hey just checking in, wanted to report my weight loss too! I really dont feel like ive lost 21lbs, I keep thinking that I would feel considerabley smaller, but i dont. Maybe thats because I was pretty damn huge too begin with?!?! LOL!
Ive had a bad week eating wise, but im back on track this week. I want to get going on the next 11lbs!!! |
Hello all,
I’m new to the group and I just want to start out by saying that I’m excited about being a part of a support group that has similar goals to mine. I’m 26 and I want to have lost about 120lbs if not all by this time next year. I’m a graduating senior and my short-term goal is to lose 30lbs by my graduation date (December 17th)…..I know it is going to take a lot of work and more determination, but it can be done. I currently work out 2 days out of the week, either before or after classes. I also hold a membership at 24 hr fitness and to be honest it has been a while since I’ve gone. What I plan to do is start back going to 24 hr 3 days out of the week to give me 5 days of working out. I hope to gain strength through out this process and a lot of motivation from you all and you will receive the same from me in return. Happy weight lost everyone, and keep up the good work…..:) Aspicegirl |
Aspicegirl26 - Welcome!! Glad you found us :hug: This is definitely the place to be if you want motivation. I'm in the same boat as you, I have a good 120 pds to lose. In a dream world I'd wake up tomorrow and it would be all gone, but unfortunately that's not going to happen. I actually have to WORK at it :devil: I've started going to the gym myself, and been watching what I eat, so let's see how it goes!! If you ever need anything, you know where to go!! :carrot:
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Welcome Aspicegirl26, this place is really helpful on your journey, and Im sure you will find talking to others keeps you on track.
I too have a whole healp of weight to loose, i need to lose another 80-90 lbs also, so we are all in the same boat!!! Being in your 20s makes it especially difficult, i wish i hadnt so much time already being fat, but there you go, its up to me to change things!! At the ripe age of 24 I will be smaller than a UK size 16 ( Im 24 in February) so im hoping that next year i will get down to a normal size. At the moment Im a UK size 18/20 which im hating!!!! My goal is to get down to a 14, i darent even hope of being a 12!!! |
Hello!
What up Ladies!
I haven't posted since my weigh day on Sunday. I have lost 1 lb.... I had hoped to lose 2, but 1 is ok! ;) I hope to have a great weigh-in next week!:dizzy: Amanda-Great Job! :cheer2: :cheer2: :bravo: Keep up the hard work! Ayla-I am so sorry to hear about your frined. I hope you have a good friend around that you can talk with when times get tough. Great job not turning to food in your time of sadness. Shari-Thanks for being Supportive. How is your computer? How are you doing lately? Piggin-You are doing Great!:carrot: Keep Truckin- he he Aspicegirl-:welcome3: I am sure you will find our little thread supportive. What plan are you following? My sister Amanda and I are both doing Weigth Watcers. How is everyone doing? I hope you had a good day. I had physical therapy today.. I swear they are trying to kill me!!!!! ughh.... Check ya all later |
Hi everyone! Hello Asprice! Congrats Amanda and Piggen! Tracy, it's no problem. :) I'm doing okay. My computer is still screwed up. :( I was planning on putting it in the shop this week but a medical bill came up so I will have to wait another two weeks unless I can borrow the money which is not likely. I miss you guys!
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