nice day here :sunny: i haven't had much spare time the last few days. busy doing stuff with the house, a friend's birthday, and other things

diet has gone to (*&*^ in a handbasket but i did go dancing last night with the girls. no luck finding a ballroom dance partner and i am verrrrrrrrrry disappointed about that

going back outside to read my book then walk the dogs. i have some writing i need to finish later too. hi meg sli and wendy. wendy hope you feel better soon

hi! Just getting everything ready for game 4 of Beat the Bulge. I've been slackin' big time and I'm feeling guilty about it:o
How are you all doing??

i've been bingeing. need to get back on track!

still haven't found a ballroom dance partner and i'm pretty disappointed about that. for now i am going to take private lessons and see how that goes

COOL! Wish I could afford that!

it's just how you choose to spend your money. you have gym membership don't you? whereas i don't. no kids either LOL

anyway it was nice but i'm a little p'd off. the facial said 60 mins. when i finished i checked the time = 40 mins. so i said hey it's meant to be 60 mins. but she reckoned that includes getting undressed and dressed again. i'm like come on!!! false advertising. so i wasn't happy when i left i feel like going back there and venting some more. that sort of thing annoys me. ok whinge over, going out in 30 mins to meet a friend for a hot chocolate

I spend my $$ on Ryan! Diapers are EXPENSIVE!:dizzy: I'm trying to potty train him but he HATES the potty:mad: I'll have to wait till he's ready I guess:)

No gym membership here, I buy $2.99 vhs exercise tapes!:D lol!
G'night!
W.

Hey Wendy and Sweet,

I had quite a good weekend but the re-introduced healthy eating plan started earlier today! I went to stay with a friend on Sat night and we drank cocktails and ate waaaayyyy too much. Yest am we went for a wonderful brunch brekkie and again ate too much. Will be detoxing from starch again this week.

Winter has arrived here and it was 7degC this morning (Wendy, I know that in your neck of the woods that is a pleasant summers day, but it's d**n cold for here!) It is at least sunny and not windy yet, but that may start later!

I've decided to start studying again and want to see if the company will pay for it! It is correspondence so I can work at my own pace as well as doing something when the work is scarce.

Let me go and see if Joggie has work for me, or if I can organise my workout plan for the next few weeks.

Talk later

Meg

Hey everyone,
Arizona was great! The tempetures were in the 90's and it was sunny everyday! It was also great to spend time with my brother and his family.
Now its back to reality with work, diet and working out. UGH

Hi everyone! I'm back on track today...so far! I'm going to go for a walk in a little while. down the road from me is a park ans it takes an hour to walk around,if your walking fast, so that's what I have in mind.
Have a good day!
W.

Well....

We all seem to be getting back on track again!! Last night I did strength/toning exercises (and boy are my muscles *****ing this morning) as well as 35min intervals on the bike! I even stuck to my eating plan, so it bodes quite well for the week. Tonight is just cardio and I took the time yesterday to do a wall chart and I now get a star for each workout or day of being OP. I haven't weighed myself, but will do it this Sunday.

Work calls.

mwah

It's 2Am here, and I just spent the past 3 hours trying to download a adobe reader,can you believe that I can't even get a free adobe reader! The websites just wont let me download:(

I'm going to get on the phone with my internet provider and get it figured all out tomorrow/today, even if it takes me another 3 hours!

Well, off to bed,hope you are having fun at work Megsa!
Catch ya all later!:hug:

hi everyone
post more later! bye

Wednesday arrived with clear skies, almost freezing temp and frost! Wish it was weekend so I could at least lie in a bit! Have managed two days OP and now have 5 stars on my chart! (one each for the weights, cardio and diet)

Mwah

G'night!:hug:

HI EVERYONE

I probably won't be around for a while. I'm not going to be home much for the next 2 weeks and when I am I have to buckle down and pack and do my mother's accounts (yawn).

Catch you all in a couple of weeks