Hi, everyone is doing so well! I had a few too many sweets last week and only lost a pound. A pound is good but I was hoping for 2 or 3. My goal for this week is to eat NO SWEETS. Maybe a SF/FF Jello if I get a craving.

Good Luck to Everyone!!!

Wow! I FEEL GOOD!!

I just worked out for 1 hour and 25mins!!! Whoo HOO!!! I feel the burn!! I feel the Burn!!
I'm going to be real sore tomorrow:(
That's ok! It's worth it!!:D

WAY TO GO WENDY!!

Are you getting the workout high? I love that feeling. Yesterday I actually worked out just for a little bit of that feeling :dizzy: I did an hour of step/intervals today. It was a good workout but not my favorite. I went over to my neighbors and she loaned me about 10 workout videos to try :D That should keep me busy when I can't make it to the gym.

Keep up the good work everyone

I'm doing "sweating to the oldies" tomorrow for fun!! I've never tried that tape!! Mom had it hidden away for years and I found it!!:D

Anyway ladies,I'm cutting out of here a little early tonight! I'm going to cuddle up with Ryan and watch some cartoons for awhile before he has to go to bed!
G'night,
Wendy;)

Wow!!!

Good job Wendy and Lady Firelyght on racking up those excercise points!!! Way to kick it up!!

My 3 points are small in comparison but I feel awesome. And my underwear haven't rolled down once this morning. That's enough to keep me going. lol

Good luck today ladies. we're all doing a great job!!!!!

Rosario....Its ALL good when you're underwear doesn't roll down!!! :rofl: HATE WHEN THAT HAPPENS!!:D

I'm having a rather lazy day. I got the boys off to school and did a little house work, nothing much though. I just made some ww's cheesey veggie soup, so that is good. I've been thinking about my foods and I need to lower my carbs and increase my fibre somewhat. I've been getting discouraged about doing all the right things and the scale not moving.....BUT.....this morning I found my measurements at the start of all this,(summer'05) and between then and now.....** drumroll**.....I'VE LOST 31 INCHES!!! OMG....I couldn't believe it, YES!!! I mean I know I'm now into smaller clothes, but to actually see losing 2" off my arms, 5" off my hips....etc etc. :carrot: WOW!!!

31 inches! Thats great!!
Hey Roserio,Good job on the underwear! LOL! Your to funny!!:D

Just about to put Ryan down for a nap so I can sweat to the oldies and do my ab workout!I hope he sleeps awhile because I really want to get the exercise done and out of the way so I'm not up till 2AM trying to get my 8 points!! HAHA!:D
Have a good day!
W.

hehe...yeah Wendy....between you and Rosario with her underwear rolling down and YOU in your pj's getting your excercise pts in....THERE IS NEVER A DULL MOMENT AROUND HERE!!;)

Ditto to angel eyes!!!

And congrats on those 31 inches. If you put them all together that could be a kid. You should be proud of yourself.

Let's keep it up everybody!!!

Do you think flannel jammies will be to hot to work out in????LOL!!! Guess I'll be finding out! I only have 6.5 points and am determined to get to 8! I have a bad headache but I will have to suffer through!

Until tomorrow......

May I recommend NOT trying to workout in Flannel!!! Just kidding!:D
Well,I did it! actually I have 10 mins on the bike ahead of me still,but I'm scared I won't be able to walk tomorrow! LOL!MY LEGS ARE KILLING ME!!!!
even putting one in front of the other was a chore today!:D
Off to bike it and then to bed VERY soon!
G'night all!

Great job Wendy!! a biking we will go....hi ho the dairy o....:ebike:

Good morning!!! I'm hoping to rack up the points today. I've got my favorite spinning class in a few hours. I'm not sure how it will go since I did a boxing workout yesterday and my calves are THROBBING from all the jumping rope. Oh well, just gotta try.

ANGEL EYES-You are my inspiration! :carrot: I'm so excited for you on the inches gone. I thought I was doing good with just over 20". Keep it up. Those inches really help keep my spirit up when the scale isn't moving.

Regarding the underwear rolling down, I have a NSV of a very weird kind. My undies are getting a little to loose, and during some of the more JUMPY aerobic classes they start to fall down. :o Thank goodness its an all women gym cuz I'm sure I look crazy trying not to stop what I'm doing, and keep my undies where they belong!

Have a good one.

ROLF!:rofl: You girls crack me up!! Time for lunch,I'll be back soon!

Hi guys, hope your day is point filled. I just got my turbo jam dvds so I threw one in and had a great time trying it out.:carrot: :carrot: That on top of my spinning class puts me at my highest point value yet, and the day is not over!!!!:) :)