Morning!!

How is everyone doing today? We are in a freezing cold spell right now, hard to believe that just 2 days ago we were having temps of 60-70F and now is a balmy high of 20F !!!
This challenge is keeping on the straight and narrow....I LOVE IT!!! I'm now thinking...hmm, is this a good 'challenge point'? or not EVERY time I have something to eat.
Wendy.....Have you tried the "Soy Crisps" from Genisoy? They are EXACTLY like mini rice cakes except they have the added benefit of 7gr of protein per serving and the flavours are YUMMY!!!...BBQ is my fave.
Rosario....WTG!!

Any day thats a 'no coke' day is FANTASTIC!!And a saving of about 150 calories too I might add!!
tofat....ohhhh, sounds extremely painful!! I would book an appt to see a Chiro ASAP!!! What a way to celebrate her bday.
Butterball.....Hi, thanks for the special dusting!!....I can use all the help I can get.