tara.... im so sorry!:( ((((((( )))))))) feel better! youre not the only one!:(

I am feeling better thismorning, I was treated with the wrong meds at the er and that is why I was so miserable. Feeling a little bnetter this morning though and am jazzed to get going again, of course I am up 4 pounds from being sick, but it will come off!!!!!!
great day all
tara

glad to here it tara.... and yes it will!:)

pts for the day:
water 3pts
exercise 3pts
meals 3 pts
snacks 1pt
10,000 steps 1pt
grand total: 11 pts !!!!!!!!!!!!
YAYAYME!!!!!!!!!!

good job tara!!!

How is everybody else doing????
Tara

hi tara im not doing well.

Andrea, whats up???
Also where are our other ladies. Steady, where are you , you are missed here.
tara

well tom came today so that never helps anything. on the upside, my gastro-E called today and said my blood is waaaaay dn so more than likely i hope by tuesday ill be back on flexeril and then should make me feel a little bit better.

Flexeril is good stuff. I have used it before. I think that mine is soon I feel it!!YAY not. What will they do for the blood?
tara

hey tara yeah it is. my dosing is minimal, but a littlew goes along way for my physical condition. i dont know that she'll say yes tyo going back to it yetbut i hope so. theres nothing they can do about the enzymes except just watch it. she said most common cause is certain meds. i think in my case it was a med i was on short term for my bladder condition but i was fine b/f it and the results have much improved from what im told after being off it a few weeks.

:)

hey ladies how's it going? Still hanging in there? I bought myself a yoga dvd and it's actually pretty fun. My daughter and I have a blast trying all the moves.......Probably will not be a loss this week but as long as no gain it's alright.....Will be MIA most of the week this week...my daughters spring break starts tomorrow will be trying to keep the kiddo busy.

hey losing...
im sure you did fine. good luck w the 'entertainment' that can be hard.

Hey ladies,
I had an ok day, though my wi was up, I dont understand, I was good all weekend. Anyway, is anyone else doing the points game? I feel dumb posting in on it by myself.
Todays pts, in case,
water 2 pts
meals 3 pts
snacks 1.5
10,000 steps 1 pt
1 pt exercise
tptal: 8.5
tara

Today I weighed less than last monday, so I dont get it...
great day all.
Losin' great to have you!!!!!
Tara

hey tara! i will.... im doin it sat for real. ive got 3 months bf my big sis comes and i wanna be down! i must fit that suit! my mom is gonna go w me..... sorry bout your wi youll lose it!

what the ****.
I am sick of being sick. I am now food poisoning. Great. I feel like death. I am not even able to look at food but I am enjoying gatorade...
Great day all
tara

you have food poisoning tara??? i am so sorry!

I lost 1 pound 15 ounces from being sick. I am still queasy, and not eating much, but everything is staying with me!!!!!I think I would have rather spent three days straight on the treadmill!!!!!!
How is everyobdy?
Tara

i sorry you feel so bad tara:(
im ok.. sat. is quickly approaching. i am going to my thur group tonight tyo aid me in the mental prep. im settiong a ******ed 2 day goal: im gonna see if i can be no more than 160 by sat. maybe if i can achieve it, thatll give some confidence.

whats up tra? sara where are you? losin too?

Well ladies,
I feel better. I am down to 207.3 today. I got about 7 points yesterday, not bad considering I wasnt able to eat breakfast due to my stomache. It got better as teh day moved on thoguh.
Andrea are we it here, lately this board is so slow...
Tara

hey tara!
glad to here youre better! well tomm is theq day for me... for real. i gotta esp. if i do have an ulcerbwhich it a very strong possibility at this point. i wi yest just to see&when i wi today i was the same so thats good bc that means im likely to be successful in restarting under 160. ive got 3 months til my sis visit and id like to be eas close to where i left off a few months as possible.

:)

Well, the post sickness gain has hit me. I guess I am getting back on teh wagon.
How are you Andrea?
tara

hey tara,
we both can do this!! i did in fact fall under 160 today so im happy and ready to rock!

i just finished 13 mins on my bike plus a 20-30 restistance traininbg and hoping to get a 1vhr swim in tonight.

I wish I could go swimming, but the pool in town is wicked expensive, 90$ a month. I could only get there maybe 2 times a week, still not worth 90$.
Tara

good mornin tara how ya doin?

well my day went pretty good yesterday&i got my swim in so id give myself about 15 points for the day.

well im off to do some crunches and leg stuff and then my bike and more swimming tonight.

I am not happy. My weigh in is up like 3 pounds. 210.7 yuk!!!!
I am back on today, but it is my busy day so working out is not real easy. I hope to get in like 40 minutes walking at recess. Maybe more, doubtful though.
Great points day andrea!!!!
Tara

hey ladies

sorry I have been MIA....spend the week with my family and didn't do very good tracking my points. We ate out so much ...gained 5 pounds too :( Hopefully it comes off quicky. Today I said I'm going back on track and found myself saying no I will start back up when I go shopping again. I CAN DO THIS I AM STARTING TODAY and sticking to it....now with that said time to go back and figure out how much damage I did today.

hi ladies!
how goes it? im sorry bout the gains but we can do this!!!! yest was another good day for me so im guessing bout 20.

gettin bk on travck is hard-----believe me im struggling too after 3 mo of putting it off but we can get through together!

Hey ladies,
I am doin it today, yesterday was all right, I did get in an hour walking, though I fell a little short of my steps goal. all in all about 9 points, not terrible.
tgreat day!!!
Tara

hey tara! good job on the walking!

i swam and did crunches, weights and my bike so it was a good day. i also made soup that came out pretty good. it was chicken soup w veggies and chick peas in place of starch.

how many points in your soup? Do you have teh recipe?
tara

You two are doing great :carrot: I'm back on track and doing better then I thought I would today....staying on track is this weeks goal. I can do this :)

thanks losi your doin awesome too....we all are!:)

hey tara! its hard to figure exact, but very very low b/c the chicken broth is only 5 cals per cup, the veggies are 0 and the only thing youd need to count is the chickpeas and the chicken. i used about 24 oz of chicken breast in 1/2g broth and a small can of chick peas which is 2 points for 1/2 cup and im guessing there was only bout 3 servings in the can and chicken is 1 point per oz so overall i think itd be very little.

no recipe i made it upbut as i said 64 oz low salt chicken broth, 24 oz chicken, i can of beans drained and rinsed, 1/2 small bag of baby carrots, and some celery

good mornin ladies!
whats up? still on track i hope! i made it through yest. so today is another day! im at 1 3/4 so far id like a litytle more bf my final wi.