Hello,
I've not been around for a few days as I've been ill - I am not sure if it was a bug or just overdoing it at the gym, but basically my body just packed up and I felt totally and utterly physically and mentally exhausted. I've had some time off from the gym which has really helped and I was back there over the weekend and I had alot more energy than I've had in weeks! I guess I have been working flat out at the gym since New Year - adding in an extra cycle class and the new fitball class - both of which are tough classes, and I think what finished me off was the swim - I am not used to it and those pools just breed all kinds of bugs and lurgies! Anyway, I am back on track now - not 100%, but getting there.
My eating has been crap! Because my mood has been low too I've been comfort eating and have also been hungry alot and overeating on bread. I weigh in on Weds, but I am not looking forward to it as I am worried I will have gained!
On a more positive note - I got my sexy knee high boots - they are beautiful, but I need to get used to walking in them as they are very high heeled! I also have been trying on clothes from 'normal' clothes shops and was really pleasantly suprised to find I fit easily into a normal shops size 20 skirt (US 16) - in fact the 20 is a little large on the waist, but I am not quite ready for the 18 (14). I have an 18 skirt in my wardrobe which I tried on yesterday - I can even get the zip up, but it's just a bit too tight a fit! What suprised me is that the last time I wore that skirt, I weighed around 182lb (I remember because it was the slimmest I've been in my adult life) - I now weigh 32lb more than that, but I can almost wear it! Isn't that mad? - that just goes to show how rubbish the scales are and how much more toned and slim I am despite what the scales show!
FAYE - Sorry your weekend was a bit of a washout.
SUSAN - Glad to hear dh is improving - I'll continue to pray for you both. I guess your asthma meds are steroids - they always make me hungry!
CARRI - I had pizza last night and spent all night struggling with heartburn and indegestion - it also really affected my performance at the gym - I'd like to say I'll never do it again, but you and I both know that's never gonna happen!
JULIE - Hope you are doing well and back OP.
LEE - I don't envy you with all that cooking - it must be hard to estimate how much people will eat. I guess better too much than too little! I am terrible cooking for more than 3 people - I never do enough!
Love Amanda x