Hello....
I never got a chance to weigh in yesterday, however I did do it this morning and I am up 1.5 lbs, I'm really dissapointed, but I know why I am, from Thursday on I was completely un-prepared, when I don't pre-plan meals, then I don't do well. A major issue I have is usually 3 times out of the week I end up working late, its never pre-planned so it throws everything off, I don't get home till 8:00 pm and by then I'm starving and I don't care what I have so long as I have food in my stomach, that's when I make poor choices.
I was seeing a dietician and she suggested keeping pria bars in my desk drawer, just to hold me over, but then I would just eat all the Pria bars at once. Stress has alot to do with it as well, I eat when I'm stressed.
So anyways to make my long long story short, I need help in figuring out a better way, Because when I am not prepared for last minute changes like that then its like a rock rolling downhill, I'm tired when I get home so I don't exercise, and I truly believe that I would lose weight if I would exercise consistently, I just have not been able to do that. Any suggestions? What works for you all? I really want to be succesfull!!!! I'm sick and tired of thinking every summer, that I just want to feel good in shorts. I don't want to be self conscious anymore.
I'm at work right now so I'm going to try to wrap everything up so I can get home,,, husband is making dinner tonight (chicken of some sorts), he really does try to help out in that way but sometimes he doesn't get home till 5:30 or 6:00 and then you guys know how it is,,, kids homework, running them to Karate or soccer,, ect ect ect.......
At any rate any suggestions would be welcome, even if it is to tell me to stop whining and start doing,,,,,,,
By the way, Thank you Tina and Maureen for the birthday wishes and Maureen the advice, Birthday was good, DH took me out just me and him, went to dinner and a comedy club. My mother-in-law came over and watched the kids. DS still has the chicken pox's but it's almost gone, he's been so good about it.... Oatmeal baths and Calamyne lotion do wonders.
mishakal30, welcome, welcome welcome....
It is very nice to have another in the mix, and I can not wait to watch AI again tonight..... I love that show, I agree the auditions are the best, me and my DD laugh so hard sometimes our bellys hurt... is that considered some sort of exercise??
At any rate,,
congratulations to everyone on their weight loss this week, I hope to be joining you next week in that celebration.
And here's to a successful week!!!!