Floozies JANUARY Walking/Exercise

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  • Gayle way to go! Even when you are busy you can do it if you put your mind to it!

    Shelley as always you are doing great.

    I thought I would check in and see who's movin it.
    I miss posting on this thread. I know that I shouldn't keep track for now because when I do I just want to top this goal and then the next goal and it becomes a visious cirlcle for me and I just keep spinning out of control. For now I have promised the doctor I wouldn't work out just walk and swim and a soft peddling on a bike. Today though I have to see if I can get my heart rete up. If it goes to high I need to change my meds.
  • Dee-I'm glad you checked in here. I miss your company with me on my runs!
  • 1/14/06
    9/67.5/125
  • 1/15/06
    14/81.5/125
  • 1/16/06
    7/88.5/125
  • I've made it every day this month! Thanks for the encouragment girls!

    17/31
  • Great going, Gayle!! I'm so proud of you!
  • 1/18/06
    3.5/92/125
  • 1/21/06
    10/102/125
  • 1/22/06
    12/114/125
  • 1/23/06
    3.5/117.5
  • I'm posting my walk from yesterday here...kinda sore today! Don't quite know what your numbers and slashes mean...but I'll try to get acquainted with each of you and learn!!
    1-23-06
    90 minutes walking - 4 plus miles
    Yea for me ...it isn't ALWAYS like that! Just a beautiful evening!!
  • 1/24/06
    3/120.5/125

    Erin-Glad to have the company!

    The numbers are:
    Miles today/miles so far for the month/goal for the month
  • NICE TO SEE YOU BEV!

    I just set my goal: 31 days this month, then mark each day I get in some type of exercise such as walking, videos etc.

    23/31
  • Whoops! Sorry, Bev!! This old brain is confused almost always!!