Anagram becareful with that cold if it gets any worse you should visit the dr. I had to in order to get med's. They say if it gets worse antibotic is the only answer. Good luck and get some soup into yourself and some hot tea.
Arabella thanks for the support. I need all I can get somedays. I am trying my best to make some positive changes. Yesterday was a healthier day for sure. Still have those brownies in the house. They are going to the grandkids today! Those little ones can use a choc. boost mom will love it!
28days to Hawaii boy I gotta be good to make some great changes before I go. My son told me he has avocado trees, tangerines, mangoes and those little bitty oranges? Can't remember the name. So lots of fruit at his house. I will love it and plan to make some mango salsa hot of course. I have had a crazy busy work week. I plan on working reg. hrs. today if its not snowing hard I will go to the gym before coming home. If it snows video workout. I gotta keep it going here!!!!!!!!!!!! Have a great day everyone eat healthy and move alot!


Yuck. Pamper yourself. I'm using a lot of hand sanitizer at work...nothing worse than a contaminated book!
to all Queens! 
(run...hit the roads)

but I absolutely won't allow it. If I get any big ideas about new projects, I'll just make a note and then go back to not working.
I hope it turns out to be even better than you anticipate.
) Onward!
S
I have a list of sugar-free cook books if you're interested.