Floozies JULY Walking/Exercise....(#2)
 

:wl: :shrug: :ebike: :barbell: :sumo: :bike: :workout: :strong:


Please Post Your Daily Walking Or Exercise Here.

Come On And Join Us!!! Make A Walking Or Exercise Goal With Us!!! It Will Be Fun And We Can All Lose Weight And Get Into Shape!!!

What's YOUR Goal???? :tread:

http://members.aol.com/SAbern1259/youcan

7/16: Mowed 2 hours & 1 mile walking

7/17: 1.5 hours in pool

WOW! I can't believe we are on #2 for July! AWESOME WORK GIRLS!

Hey, Gayle-I did some more mowing and weedeating on Sunday. My arms are killing me!!

7/18: 2 miles

GREAT JOB SHELLEY!

Great job girls!!!!!! :cp:

Monday July 18
4/104.5/120

Also lifted loads of textbook boxes at school! I guess I'm getting my arm exercise in too!

20/75/100

Monday: :tread:

Walked TWO times around the block (30 minutes) with HUBBY!! Yep...He walked with me!! ;)

WAY TO GO WAYNE & SHERRY! Wayne, walking is one of the best forms of exercise you can do to help your heart.

Shelley, your arms are really getting a workout!

Dee, super job!!!

WooHoo Wayne and Sherry!!

July 19
3.5/108/120

7/19: 1 mile

WTG GIRLS!!!!!!!! :cp: :cp:

Tuesday: :tread:

Walked twice around the block with Wayne (again!)

*I did find out today that 4 laps is a mile around my block. So that means we have been walking 1/2 mile. I know it's not much but it's a start!!! :D

That's awesome, Sherry!!!

We all on on the first page of the site now! We all need a big round of applause!! :cp: :cb:

Wednesday: :tread:
Walked 2 laps around the block (1/2 mile)

Thursday:
Won't be walking tonight. I'm working a concert......