Floozies JULY Walking/Exercise....(#2)
 

:wl: :shrug: :ebike: :barbell: :sumo: :bike: :workout: :strong:


Please Post Your Daily Walking Or Exercise Here.

Come On And Join Us!!! Make A Walking Or Exercise Goal With Us!!! It Will Be Fun And We Can All Lose Weight And Get Into Shape!!!

What's YOUR Goal???? :tread:

http://members.aol.com/SAbern1259/youcan

7/16: Mowed 2 hours & 1 mile walking

7/17: 1.5 hours in pool

WOW! I can't believe we are on #2 for July! AWESOME WORK GIRLS!

Hey, Gayle-I did some more mowing and weedeating on Sunday. My arms are killing me!!

7/18: 2 miles

GREAT JOB SHELLEY!

Great job girls!!!!!! :cp:

Monday July 18
4/104.5/120

Also lifted loads of textbook boxes at school! I guess I'm getting my arm exercise in too!

20/75/100

Monday: :tread:

Walked TWO times around the block (30 minutes) with HUBBY!! Yep...He walked with me!! ;)

WAY TO GO WAYNE & SHERRY! Wayne, walking is one of the best forms of exercise you can do to help your heart.

Shelley, your arms are really getting a workout!

Dee, super job!!!

WooHoo Wayne and Sherry!!

July 19
3.5/108/120

7/19: 1 mile

WTG GIRLS!!!!!!!! :cp: :cp:

Tuesday: :tread:

Walked twice around the block with Wayne (again!)

*I did find out today that 4 laps is a mile around my block. So that means we have been walking 1/2 mile. I know it's not much but it's a start!!! :D

That's awesome, Sherry!!!

We all on on the first page of the site now! We all need a big round of applause!! :cp: :cb:

Wednesday: :tread:
Walked 2 laps around the block (1/2 mile)

Thursday:
Won't be walking tonight. I'm working a concert......

July 21
3.5/111.5/120

38/113

Hey everyone is doing great. Sherry that is Awesome that you and Wayne are walking together.

July 23
8/119.5

Friday::tread:
Walked 2 laps around the block (1/2 mile)

Saturday:
Walked 1 mile at Debbie's AND did water aerobics in her pool!! :beach:

July 24
12/131.5

I'm back girls! Still nursing the ill, but I can now pull away for a few minutes!!!

7/25: 2 miles ** I even alternated brisk walking with something that resembled jogging... not much, but hey, it's a start!! It was almost 90 degrees by the time I could get out so I should of also lost a few "sauna ounces"!!!

Hi Girls :wave:Remember Me!!

Saturday...30 minutes of water aerobics.
Sunday.....30 minutes of water aerobics.
Monday...45 minutes of water aerobics. :beach:

Thanks for the motivation Sherry!! :)

This tracker is a lie...but I'll change it later...LOL.

18/131

I will post later after I walk with my friend.

Debbie it is nice to see you are active again and posting with us.

Enjoy your walk Dee!

Debbie, nice to see you again!

7/26: 2 miles

Thanks for the Welcome Back ... I have missed everyone!!

Tuesday...30 minutes water aerobics!!
Today was fun, I had my water aerobics instuctor here with me ;)!!

I am not making any goals for myself this time {that with me} end in failure.
JUST doing everyday something for myself so I can feel better.

Sick and tired of being SICK AND TIRED!!

DEB

Debbie-I'm so happy you're back!

Everyone is doing a great job! Keep it up.

July 26
4/135.5

:lol3: I didn't know I was a water aerobics instructor Debbie!!! Too funny!! But I did make our fat butts work out...didn't I????? :yes:

Sunday:
Walked around block twice (1/2 mile)

Monday:
Did 30 min. of water aerobics

Tuesday (TODAY):
Went to Debbie's.....Did water aerobics in her pool :cool:

Everyone is doing excellant!!! Let's keep it up!!!! :cp:

July 27
4/139.5

14/145

Debbie it is a vicious cycle isn't it? Keep up the good work. I heard that Sherry is a slave driver.

Wednesday...
30 minutes water aerobics !! :)

LOL Dee!!! The exercises are so much more fun with Sherry {slave driving me}. I sure wish she lived closer to me.

7/27: 2 mile

Deb, I feel for you, Sherry the :drill: keeping you in line! LOL! I would try running away on my :moped: to go shopping!!!

16/161

Gayle look at you go. You are doing great!

I'm so proud of EVERYONE!!!!! Keep the motivation going!!!!!! :cp:

Wednesday:
Water aerobics in pool for 30 minutes

Thursday:
Walked around the block twice (1/2 mile)

Friday:
Pushed mowed my yard for 3 hours!!!!!! :faint: It was sooooo HOT!!!

Thursday... 30 minutes Water aerobics!!

Friday... Walked 1 mile!! :)

July 30
10/149.5

July 31
12/161 That was a good month for me!

Everyone is doing great! We have a new month of walking/ running/ any kind of moving to look forward to!

7/168

Way to go everyone. Shelley and I love company!