July 21
3.5/111.5/120

38/113

Hey everyone is doing great. Sherry that is Awesome that you and Wayne are walking together.

July 23
8/119.5

Friday::tread:
Walked 2 laps around the block (1/2 mile)

Saturday:
Walked 1 mile at Debbie's AND did water aerobics in her pool!! :beach:

July 24
12/131.5

I'm back girls! Still nursing the ill, but I can now pull away for a few minutes!!!

7/25: 2 miles ** I even alternated brisk walking with something that resembled jogging... not much, but hey, it's a start!! It was almost 90 degrees by the time I could get out so I should of also lost a few "sauna ounces"!!!

Hi Girls :wave:Remember Me!!

Saturday...30 minutes of water aerobics.
Sunday.....30 minutes of water aerobics.
Monday...45 minutes of water aerobics. :beach:

Thanks for the motivation Sherry!! :)

This tracker is a lie...but I'll change it later...LOL.

18/131

I will post later after I walk with my friend.

Debbie it is nice to see you are active again and posting with us.

Enjoy your walk Dee!

Debbie, nice to see you again!

7/26: 2 miles

Thanks for the Welcome Back ... I have missed everyone!!

Tuesday...30 minutes water aerobics!!
Today was fun, I had my water aerobics instuctor here with me ;)!!

I am not making any goals for myself this time {that with me} end in failure.
JUST doing everyday something for myself so I can feel better.

Sick and tired of being SICK AND TIRED!!

DEB

Debbie-I'm so happy you're back!

Everyone is doing a great job! Keep it up.

July 26
4/135.5

:lol3: I didn't know I was a water aerobics instructor Debbie!!! Too funny!! But I did make our fat butts work out...didn't I????? :yes:

Sunday:
Walked around block twice (1/2 mile)

Monday:
Did 30 min. of water aerobics

Tuesday (TODAY):
Went to Debbie's.....Did water aerobics in her pool :cool:

Everyone is doing excellant!!! Let's keep it up!!!! :cp:

July 27
4/139.5

14/145

Debbie it is a vicious cycle isn't it? Keep up the good work. I heard that Sherry is a slave driver.

Wednesday...
30 minutes water aerobics !! :)

LOL Dee!!! The exercises are so much more fun with Sherry {slave driving me}. I sure wish she lived closer to me.