Shelley: Hiking provides a great workout AND it's fun! It's nature's original stairclimber. Hahaha And I don't know if there's any truth to this, but I read somewhere that (and I quote) "a person weighing 135 pounds, hiking with a 20-pound backpack for 4 hours at 3 1/2 mph will expend 1,358 calories." ...!
Everyone else, keep up the good work and happy trails!
Steve fixed my bike for me, I may get in some biking time tomorrow along with mowing. Steve wants to do the Biking Across Kansas venture next year.... ????? :-)