Good Morning everyone!!
Sun is shining and it looks like not a 'too hot' of a day. I had my coffee sitting on the front porch this morning, and all is right with the world.
I love those flavoured coffee's, so I've concocted my own....tasters choice and then I add half a pkg of a sugarfree hot chocolate pkg. YUM YUM.....thats one thing that I miss down here in the States......Second Cup's flavoured coffee's!!!
Give me a choc. raspberry or a bavarian choc. coffee any day!!!
I've been thinking about the all the posts about carbs and lately, the insulin resistence topic. Does anyone know the
.....average daily amount of carbs eaten per day?.....what amount is typically considered a low carb diet?......and Petra? how many carbs do you try to have per day?
I've been thinking, even though I've cut back my carbs that I still have way too many. I think I need to have lower carbs and higher protein per meal. Just a thought. Anyone care to comment?
TLB.......Where abouts in Canada are you? We moved from Ottawa, 4 years ago to the States. I don't remember the name of the pants that curlylocks was talking about, but I used to remember that Additionelle used to carry pants in tall sizes and most Reitman's had a plus size section towards the back of their stores. hehe...can you tell I used to work in a mall? I know all the best places!!
Curly.....way to go on the tape. Don't you just love a bargain!! Poor you...TOM twice this month? YUCK
Mom......hang in there, today just watch your intake and for heaven's sake....go potty!!
Personally, I never weigh myself BEFORE I go to the bathroom. That just isn't right!!!
Have a good day! Thanks again Lisa, for the upkeep of the challenge chart.