Pardon me as I come skidding in here to catch up on the chat!
Good morning ladies...yesterday was so busy I didn't get the chance to get back online. Today should be more normal and Friday I won't be around much. The kids are studying the Gold Fever days and we are reinacting the Gold Rush and will outside panning for "gold" and staking claims to land. It's really a lot of fun.
Trina- BIG BIG congratulations on the pounds lost. I am so happy for you!! There are just some times that the weight loss really hits us and we are very understanding of the mistakes we made in the past. Your poor hubby for having to work at 2:30 a.m.!! Yuck
Holly- I really think that is so cool that you are wanting to have the knowledge of doing your own mechanics on the bike. I think that is very empowering as a woman to have that ability to rely on our ownselves for typical "guy" jobs.
Ooh...your luncheon at work sounds so yummy! I'm drooling...
I have done pretty good at getting back in the swing of things this week. I have done 2 days of working out so far and stayed POP on Monday. Yesterday I ate within the calorie range, but I ate some not-on-the-plan things. I really didn't even eat that much, about 5 crackers with ham salad on top, and was still hungry after that. But then as I was in bed my stomach hurt so bad. I am wondering if I stray from my plan that it upsets my stomach since I have been eating healthier. Either way, I am trying to learn my lesson. I am also trying to find a way to make contract or commitment to not cheat. I need something more solid to be accountable.
Andrea - How about journaling your food intake. That means - if it passes your lips you have to write it down - everything, good/bad/ugly.
For some reason, doing this makes me stick to plan, becuz I don't want to write the bad stuff down. The key for this to work is totally honesty. What you think?
Star- That is a really idea. I have tried it before, but was probably never really honest. Or I would fudge and say 1 chip when it was more like 10. I need to get in that habit of counting everything and writing it down. Thanks for the advice!
Just got back from weigh-in at COD - stayed the same, no ringing of the victory bell today. The counslor said that when you WI back-to-back, it's hard to see a change on the scale. (Meaning it was okay to stay same, in her eyes, for one day).
I will go back on Friday and hope to see the scale go down again or else I'll have a
Hugs - Me
I will go back on Friday and hope to see the scale go down again or else I'll have a
Hugs - Me
luv that li'l tantrum dude
I am looking forward to learning that basic wrenching stuff - the motorcycle forum I belong to can be RUTHLESS to those who ride but don't want to wrench their own even being a female in black doesn't cut much slack on that respect
Hey, I drove by the mechanic's place today, and my bike was in the same position, still covered!! which means he hasn't started on it yet I had said that I wouldn't mind being without it for a couple of days, 'cause it was forecast to be cloudy/rainy/cool for FOREVER - but now the weekend is supposed to be sunny and warm! like 70!!! so I hope it's done by Friday afternoon/evening.
Star - "just want to ride and look good" - You got that covered, girl!
Well, I had the days mixed up at work - today was chicken stew with biscuits; so I changed my plans and made Hazelnut shortbread cookies, dipped in chocolate. Tomorrow is the chili day, so thats when I'll do those darned brownies
I did well at lunch; a small serving of the aforementioned chicken and one biscuit; green salad; lots of water, and one small cookie. I got up early (4:50 am) so I could exercise before work; that is ALWAYS a good feeling!
Holly - Do you have to talk about all that good food and sweets It makes me hungry and wishing that I could go off-plan and be bad In my next life, I want to come back as a real skinny chick, that can't eat enuf to keep her weight up
Also, about wrenching your own bike, if I were a real serious rider, I would probably feel the same way But that would take time away from me thinking about what I'm gonna wear, makeup and what to do with my helmet hair
Speaking of helmet hair, I'm getting my below shoulder hair cut next week. Afew years back when I went short (med short) DH made the comment that everytime I go to the salon I come back with it shorter and shorter. So I told him I would grow it out, and I have. So we were going thru pictures the other day and DH says 'you really look hot in this picture.' Well it was me with short hair So I said, well since I looked so hot, I'll try and recreate that look, but I thought you liked my hair long Also, my hair is long, straight and flat - I need some bounce back up there So I called my beautician and she said she'll give me something that will look really good when I take the helmet off (I'm wondering if she has magic powers now). I'll keep you posed on this deal......It scares me to try new hair-do's
Ok chicks - have to go and check the other thread..
Oh one more thing, I weighed on my home scale this morning and I was down about a pound, but shouldn't of mentioned it becuz I don't go back to COD (center of doom/LA weight loss center) until tomorrow and we all know that anything can happen in 24 hours
Also, I went for a walk on the fitness trail by my apartment last night, ended up walking for 4 miles and it is a beautiful trail. I'm dragging DH out there tonight...no excuses I'm cracking the whip!
What a day! Most of my kids are on field trips and so I have a long break today. Yippee! Tonight is bike night at the bar again. I am going try my HARDEST and stick to Diet Coke. I love my beer, though! For me, it is just not normal to go into a bar and not drink beer. LOL! I guess Michelob Ultra is a good choice. We'll see. There have been many a time I have came home after the bar trip with a really good buzz and went to work the next day. But, tomorrow we'll be outside with the kiddos all day and I don't want to feel that zapped. Especially since liquour is so dehydrating.
I hear ya about the hair, Star. Mine is usually one of my greater concerns in life. It's fairly long and very curly, but I like to straighten it most the time. Very time consuming! Keep us posted on your new 'do, though.
Rebel - When you get your motorcylce endorsement and ride your own bike, you will have the perfect excuse not to drink at the bar anymore.......I love that part of riding, becuz some bikers just expect you to eat, drink, be silly and ride. I don't drink and ride. Have you thought about that?
hey are you a teacher?
Your hair sounds awesome - I always wanted curly or wavy hair.
Hugs...
Yeah, I would never ride and drink. I won't drive a car if I have had over 2 beers. It's not worth it. I'm not a certified teacher, but I work in a Special Education program.
Star, you always crack me up but I agree, care must be taken with hair, makeup and clothing
andrea, you are an angel to be in Special Ed, helping kids!
WELL, my baby needs a right front fork seal. Mechanic said that's to be expected, with the miles I have. So I'm not too bummed. It'll be about $180-$200. Considering all I've had done to it is regular oil changes (synthetic), brake job, new chain and sprockets...in 34,000 miles
Drinking and riding...we all need to know our limits. I know I have been okay with one Corona and a shot of tequila, after waiting two hours and having dinner.
Hair - Star, you MUST tell us what your hairdresser does for your 'do!! My hair now is barely long enough to put in this pathetic tiny ponytail, but it does help the looks when I arrive at my destination. When I style my hair for NOT riding, I'll have a few bangs combed down and to the side. But I have to abandon all hope for those bangs when I ride. I'll tie the bandana over my forehead, but flip the forehead hair up...then when I arrive, brush/comb it up and away from forehead. Which looks okay (shrug) I DO carry a brush/comb and mini-hairspray with me on the bike always!
When I have been spotted combing/spraying, while peering into my mirrors, instead of ridicule, people will smile and say something like, "gotta look good!"
Holly - From the looks of your picture - you could be bald and look good I also carry (in bike) brush, lip stick, suncreen and several head wraps, in case my hair is hopeless helmet doo... Actually I like to get as much, if not all of my hair under a bandana, becuz otherwise it tangles so bad I couldn't brush/comb it at destination even if I wanted too
Since my hair dresser is really thinking about my problem "helmet hair" I can't wait to see what she comes up with either. I'll for sure let you know, either way; hate it/love it But I made the appt. for next Thursday after work, now that I think about it I can't make that I will be headed up north that day after work for our big garage sale. Now I have to reschedule it for a week from next Thursday
Holly - Good for you for all your riding and I'm really happy that you take such good care of your 'baby'.......I feel safer for you! DH talkes care of my bike - hum - wonder if that is such a smart idea I mean what if he got really made at me - my fate is in his hands......just kidding - he doesn't have a mean bone in his body
Okay - Hey Reb - where are you? Are you all fired up for your busy weekend?
Hugs Babes.......Oh I e-mailed the admin here on 3 Fat Cks and ask them for a chick on motorcyle icon......why don't you two do the same????? Wouldn't that be cool
Hey ladies! Sorry I am late getting in here and I have to keep it short. We had our Gold Rush today and had a blast! It's about 90+ degrees and no shade on the playground, but it was still fun.
As for the weekend...it is going to be a busy one! I will tell you all Monday how the Poker Run went. Anyway, have great weekends! Sorry this is so short, but I just wanted to say hi and wish you ladies fun and safe weekends.
Short note....
Just got back from COD and weigh-in, I'm down 1.4 pounds, total 8.4 since my trip to CA.......which means I'm losing 2.10 pounds per week, which is better than the LAWL average........Pretty dang pleased with that.......
Also means, 15 pounds to goal....
Short note....
Just got back from COD and weigh-in, I'm down 1.4 pounds, total 8.4 since my trip to CA.......which means I'm losing 2.10 pounds per week, which is better than the LAWL average........Pretty dang pleased with that.......
Also means, 15 pounds to goal....
CONGRATULATIONS!!! yer on fire, girl!!
bummer you have to change your appointment..I'll be anxiously waiting to hear what happens!!
me, bald...hmmm, would solve the helmet hair prob
It's SWEET that your dh takes care of your bike for you!! I could tell mine was, embarassed? no, that's not the word, 'cause he doesn't care cr*p about what others think of him...he'll tell others that he's been riding for over 30 years (which he HAS) but insinuate that he knows all about bike maintenance....but doesn't do it....
Then when I want to see that my bike is well taken care of, he'll say "we'll get to it" and it doesnt happen, so I take it to a mechanic who will explain all this basic maintenance stuff and Joe is shifting from foot to foot...men! and the mechanic is saying, "I just want to make sure she's riding safe" which is wonderful but you'd-a-thunk that's what my husband should want for me, too....life is complicated
anyhoo, I could tell right away that TJ tightened things, adjusted things, lubed things because my ride home was s-m-o-o-t-h! and then I pestered husband that we should enjoy the evening, 'cause rain/clouds/cool is forecast for the next 5 days!! So we rode about 40 miles to a bar (just ONE beer each) and got back about 9:15 pm, it was good
YES, I will ask about a motorcycle smilie also!!!! I've just hinted so far
I am so happy for you!! There are just some times that the weight loss really hits us and we are very understanding of the mistakes we made in the past. Your poor hubby for having to work at 2:30 a.m.!! Yuck 
Either way, I am trying to learn my lesson. I am also trying to find a way to make contract or commitment to not cheat. I need something more solid to be accountable. 
even being a female in black doesn't cut much slack on that respect 
In my next life, I want to come back as a real skinny chick, that can't eat enuf to keep her weight up 
But that would take time away from me thinking about what I'm gonna wear, makeup and what to do with my helmet hair 
DH out there tonight...no excuses I'm cracking the whip!
I also carry (in bike) brush, lip stick, suncreen and several head wraps, in case my hair is hopeless helmet doo... 
CONGRATULATIONS!!! yer on fire, girl!! 
and the mechanic is saying, "I just want to make sure she's riding safe" which is wonderful but you'd-a-thunk that's what my husband should want for me, too....life is complicated 
