[Amarantha2]

Hmmm. Here's where I am now, obviously SOTUC is off for the day ... this isn't a binge exactly, just a lot of cals ... I had the eggnog because I had an argument with a person in the mail packaging place and also because I am working today and it's Sunday and also because ... sigh ... oh well, I refuse to be discouraged ... and will be back to edit in more cals as I don't intend to skip dinner ... it's quite freeing to be able to record and log all these food items ... the chaos of a binge (which, again, this isn't) is averted by simply listing the items and realizing that control can be established at some point ... this thread is quite useful ...

Two 12-oz bottles ff milk w/extra sf syrup 300
2 T pb 190
Slimfast Ultima Smoothie 190
2 Eng muffs 240
T diet butter 40
2 T honey 120
Eng muff 120
1/2 T diet btr 20
T honey 60
Two 12-oz eggnogs 1020
M&Ms 240
Ultra lean hamburger 160
Roll 110
Sl cheese 60
Edited: Lost track of cal count and decided this IS a binge, but of the nontroubling variety. Had a lot of stuff, including some candy. This is Monday a.m. now and I'm not going to worry about yesterday!

Total ????

BTW, I DID walk 30 min on Sunday!

[Amarantha2]

Well, SOTUC is kind of SO not happening but I'm rededicating myself to foodwatching ... do feel I'm going to eat a lot today, but mayhap not so much as yesterday. Traveling and won't be back here until evening. Here's where I am and will edit maybe a couple of times during the day (or not depending).

E, I will stay with the every day exercising challenge and hope yur still w'me, me heartie!

T pb 95
Soup at Hand mushroom flavor 120
Eng muff, T honey, 1/2 T diet butter 200
2 fig bars 180
Slimfast Optima vanilla 180
2 cupcakes 360
EAS Carb Control vanilla shake 100
2 cupcakes 360
1.5 sl pizza 375

Total 1555

Coffee w/ 1/2 and 1/2
1 cup lo-fat milk w/ choc. protein powder
2 corn cakes w/ 2 tbsp. peanut butter

potato-vegetable soup
ww tortilla w/ lite cream cheese, cheddar
clementine***1 choc. cherry "truffle" [my date-sweet. ones]

2 ww w/ lite cheese, spinach, peppers, onion
1 serving kettle chips
1 date-sweet. cookie

water: 6 glasses
exercise: 4 miles treadmill

calories:1660

[Amarantha2]

If no one minds, I'm thinking we need a new thread ... I'm going to start one and paste Eydie's Monday post there so's she won't lose it. Hope that's ok, E!