Good morning!
I already posted this morning on my Christmas Challenge thread, but I like this thread too!
Yesterday was my 'rest' day and so I went on an hour long power walk. I figure it is worth about 3 points. I weighed myself this morning and I was at 152.5! Looks like I'm really down!
Today I run YAY. 5.6K and I'm aiming for 38 min or so! I'll post after lunch to let you know how I do.
I think I might start posting mainly on the Exercise! board though since that is pretty much what this tread is about... What do you all think about that idea?
SJ - I hear you on the withdrawals! I'm itching to run today and that's only after one day off! Hope you are back on your feet, but don't be too impatient! Make sure it's totally healed!
Gab - Good for you! That's the best feeling eh?
Almostheaven - Is everything okay? Maybe going for a run could be a way of getting out negative energy?
Leanne - Get your *** out there! LOL. Who cares if they stare, I'm sure you don't look any more ******ed than I do! Once you reach your goal they really will be staring because you're a hot mama!
Phoenix - Here is my advice... start slow and work on your endurance and strength. It will take a few weeks but if you're serious about it you should build the foundation first. (That's what I was told when I started anyway
Welcome to the board!