Wednesday, Walking: 2 mile

2.5 miles

22 miles

Gayle I am proud of you. You too Shelley, as always.

Saturday
12.5/96/120
Gayle and Dee-You gals are smokin'!! Be careful though, Dee!

Thank's for the kind words, but you two are the exercise queens!

Either I'm lazy or I can't manage my time correctly, the day is gone before I know it and I haven't had a chance to walk.

walking: 2 mile

Gayle I am jealous of you, I couldn't walk at all today. I really wish that I could do 2 miles. Does wishing count?

30 min.fat blasting cardio
doni

Sunday
9/105/120

Sunday: 2 mile

Monday: 1.5 mile

Dee, you NEED to take it easy! No need to be jealous of this snail! LOL!

Monday
3.5/108.5/120

Gayle but I was jealous. You are doing great.

Shelley you are just about at goal. Good for you. I norice that you have been exceeding over 100 miles a month.

Doni keep up the workouts. It makes you feel so much better.

Today 2.5 miles walking
2 miles counting for aquafit
total 26.5

Thanks, Dee!
Tuesday
3/111.5/120

Tuesday: 2 mile

Shelley: WOW!!!! AND DOUBLE WOW! YOU ARE AWESOME!

Doni: SUPER JOB!

Dee: YOU AMAZE ME!

I am pledging right now to putting my heart into exercising and logging ALL of the month of November. I won't be able to put in the miles like you girls do, but it is a start. I figure I can always up my miles, I just want to get into the habit of doing it and logging the info.

Gayle-Getting into the habit is the most important part as far as I am concerned. Once it becomes a habit, the mileage will automatically add up easily.

Listen to me give advice. Guess who didn't run today?? I just didn't want to.

Shelley, I will take any advice you offer!!!! My few miles can't even begin to compare to your 100++++!!!!

Gayle we are both starting at square one. While your goal may not be 100 miles a month I am sure that you could do 30 miles. Two miles every second day or one mile a day. I was once up there with Shelley but am not sure if and when I will ever get back there. It breaks my heart because I really do exercise. Do you love it to Shelley or is it a tough commitment? Shelley isn't it nice to have some action on this thread? After I stopped walking you were all by your lonesome for a long time.

3 miles walking
2 miles aquafit
31.5 miles total