Udder Frustration in Weight Loss

You're on Page 4 of 7
Go to
  • Quote: Did you do anything in particular to lose it? I'm thinking of just swearing off eating restaurant food. I bet I'd really drop the weight then.
    Nah, I've been snacking like food's going out of style. Maybe it had something to do with the fact that I hardly ever eat lunch. Or maybe it's because I've started eating oatmeal several times a week. Or maybe it's just a fluke. But I have been thinking that even one little change for the better could make a difference -- so don't try to do anything drastic, just change something small. This little blurb kind of inspired me:
    Tip of the Week: Living by the Numbers
    By Steve Edwards

    1 gram of carbohydrates = 4 calories
    1 gram of protein = 4 calories
    1 gram of fat = 9 calories
    1 gram of alcohol = 7 calories
    3,500 calories = 1 pound of body weight

    For example, a candy bar that's 10 grams of protein (40 calories), 60 grams of carbs (240 calories), and 25 grams of fat (225 calories) is 505 calories. If you were eating one per day, that's 3,535 calories per week, so by cutting out your candy bar you'll lose a pound per week by changing nothing else.


    Quote: I'm worried about Martha S. - it will be her first night in the big house. What a bizarre world this is.
    Me, too--I was just reading an article about it and I almost cried. I know she did illegal stuff, but I don't understand why she is having to serve time in prison. Wouldn't it make a lot more sense for her to have to pay a gigantic fine? I have to say that it might be beneficial in one way: a lot of women in similar positions will think twice before being tempted to trade on insider info. I don't think the same can be said for men, but I think most women can sympathize with her to some extent and be pretty horrified at what she is going through.

    Hey, enjoy bunco!!

    Kiwi
  • It is a sin what happened to Martha. She wasn't charged with insider trading...she was charged with obstruction of justice. The mistake she made was to talk to them in the first place. She thought that she could just clear it up..Fool. You can't trust the government.
    That's why I'm moving to Canada. I want my kids to go to Degrassi. I could jaunt down to Wabby's for Bunco night.
  • I Am Not Knocked Up Kiwonkers!!!!!
    I ALMOST MISSED THAT "LATE" COMMENT!!!!!!!!!!!!!!!!!!!!!!! LIKE,FUGETTABOUTIT~~~!!!!! ---OKAY,since some of you want to move to canada i will have to paste the Thanksgiving piece I read in a Canadian newspaper online-------but first let me tell you I worked this week in the shop i may purchase-----AND SELL ME AND KIWONKER'S CARDS OF COURSE---SPLIT 50/50!!! HOW EXCITING!!!!!!!------------------- we had FIVE boats in the harbour {cruise ships from New York and Connecticut}---LOTS Of american passengers---MOST OF them very sweet---my favourite lady from Virginia asked me when she saw our little pumpkin decorations----DO YAS ALL HAVE HALLOWE'EN UP HERE!!! hhs hhs hhs-------------ANYWAY--it's Thanksgiving weekend here so here's the newspaper item---------------------It's Thanksgiving and you know what that means. Leaves. And, if you're lucky, leftovers. And baseball. And more leaves. And more baseball. And a little football. But no hockey. So sad if you're one of the eight people who still care. As long as none of our locked-out hockey players starve.

    But enough about spoiled sportsmen. This is a happy time, a joyous occasion for family and feasts.

    For the record, if for no other reason than to prove I know how to use the Internet, the first Canadian Thanksgiving was held in 1581, 40 years before the pilgrims landed in Massachusetts.


    There is no disputing the fact Canadians have plenty to be thankful for. If you compare this country with the rest of the world, there's no comparison.

    Not once did I have to duck into a doorway to escape gunfire. Dozens of buses drove by and not one of them was the target of a suicide bomber. There wasn't a single sniper on the roof. There were cops on the street, but none of them carried a machine-gun.

    In Canada, as much as we like to ***** and complain, there is much to be thankful for.

    Nothing puts things in perspective quicker than a youngster's smile. Combine that with good health, good friends and a great family, and I figure I have it made.








  • Home sweet home
    Quote: There is no disputing the fact Canadians have plenty to be thankful for. If you compare this country with the rest of the world, there's no comparison.
    See? That's why I wanna go HOME!!!!! Went out to buy a Thanksgiving turkey today an they DIDN'T HAVE ANY. So I bought two chickens instead and we'll just improvise. I'll make pumpkin pie and no one will eat it but me. Which is part of the plan, of course.

    Bagzie! You're going to be raking in the dough in no time. Better build an extra room onto the house to shovel all your loot into once you get famous. Have you got business cards printed up to give to all those ladies from Virginia?


    Did yoga today and I am my huge gut are feeling at one with the universe.
  • Hey! Where's my post? I'm getting really p-o'ed at this computer. Well, actually the other computer. It keeps disconnecting me.

    Anyway, DD has been doing some yoga. This is relevant to my losing weight because I'm the one who bought the yoga video. Ten years ago.

    I had a great time at the dog show. Sometimes it seems I just need to get the heck out of Podunk and talk to some different people for a change. And get good doggie hugs. The breeder who sold me my dog way back when was there and is hoping to do another breeding this winter. She was happy to hear that I'm interested, so maybe I'll be able to get a puppy!

    Kiwi
  • Chipper Cows
    Perhaps we were ALL in a funk. And it seems to have lifted, lightened or LEFT. Whoo hoo.

    Now some of you are still whining about getting old. I am now 54 @#$%ing years old and have earned my stately (I HATE "matronly") dignity and respect. (Well, I take it when I can.) I've started wearing my hair in a french twist with various odd "implements" to hold it in place. It shows off my lovely lobe-less ears and earrings and distracts people from making weight-loss remarks.

    A few months ago, I chose to change my meds. No consult with professionals, I just dinna wanna take some of 'em any more. I became frighteningly (and embarrasingly) self-destructive. (I started back up.. with some M.D. assisted adjustments.) But I can see (especially with my on again off again relationship with fruits, veggies and general abstention from sugar) that what we put into our bodies REALLY MAKES A DIFFERENCE. Believe it or not, it was news to me. If you have been feeling better (or worse) than *before* rethink what sort of fuel you've been feeding yourself. Please. You all have little niches in my heart and matter. No, I don't "need" any of you like a child or spouse or even a recalcitrant employee. but you matter. And I am coming to understand that sometimes the people that I matter to aren't the same ones who matter to me. Sad. True. Undeniable. Acceptable.


    Thanks Wabby for remembering the sheep paintings. Do you suppose under either candidate's new tax plan I could take a trip to NB or ME or even the Gulf and deduct it if I were to paint "sea" paintings? I'm considering it. It doesn't seem like more of a spin than the stuff I heard in the debates.


    From what I read on line, Kerry made one factual error, which (conveniently!) I don't remember right now... I think it had to do with either the cost of the Iraq war or numbers of troops coming or going... don't quote me. AND, Bush made 5 or 6 comments that were technically accurate but to most listeners left an impression that was false. Given that many people have told the RNC that the impression being left is false (but flattering to the RNC), and that Bush keeps making the same remarks, I have concluded that he doesn't care about honesty and accuracy much. I watched a video copy of G and L on Dr. Phil this afternoon. I think Laura's got the brains, but George has the passion. Passion in a leader is definitely important. Unfortunately, I think Laura is "nicer" than Hilary was, and may not be privvy to the details that would help her keep him accurate. (Librarians really DO believe in accurate sources!) After reading Bush's Brain about Karl Rove, I am of the opinion that Rove believes the end justifies ANY means and ultimately has no charity or respect for anyone who doesn't owe him anything. So it is a combination of personalities that just doesn't support my values: Honesty and mutual repect being two of the most important ones.

    If any of you knit and want to get REALLY heavy into political opinion stating, check out the "off topic" forums at www.knittersreview.com!

    Ciao for now.
  • *sniffle*
    Quote: You all have little niches in my heart and matter. No, I don't "need" any of you like a child or spouse or even a recalcitrant employee. but you matter.
    Oh Painty, you are SO sweet. I'm getting all weepy again. I'm sure I speak for the whole herd when I say that you matter to us, too. And you're also so right about watching what you put in your body. It makes such a difference. I just bought a book called "Lit from Within" by Victoria Moran. Very sound and inspirational advice that I'm attempting to follow.

    I will now go and attempt 3 miles with that chatty Leslie Sansone who drives me nuts but actually keeps me moving.

    After that I will check my lottery ticket and find that I have won this week's 16 million EUR jackpot. Really. Gotta happen sometime.
  • Hi kids. I'm procrastinating. DD and I have to go to a baby shower this afternoon. The honoree is my youngest half-sister. She is the reason I'm going, of course. I am dreading it big-time though. This is the thing I tried to RSVP to and my nephew had no idea who I was. I never heard back after leaving a message with him, so I called again, left a message on the answering machine and still never heard back. I told them we're coming, but I can't tell you how tempted I am to call and beg off. It's a 3 hour drive each way and DD is still coughing from whatever she has been getting over all week (although she claims to feel fine).

    Durn, DD's out of the bathroom. Can't procrastinate any longer.

    Thanks for the heartfelt post, Painty, good luck on the lottery, Sug.

    Kiwi

    P.S. The mistake on Kerry's part was in stating the war cost as 200Bil. The white house states it as 120. Difference is the 120 is what has been paid out in costs, 200 is what has been designated to be paid. The media is the one getting it wrong as usual -- typical "lie" where there is no lie, just spin. Troop count is probably similar, definitely some of it is overstated by GW, understated by Kerry. Typical. Cheney's the guy for the "bald" faced lie, though. "I didn't say that" "I never met you" All just baldly not true. Lie and swear to it. Makes me shudder.
  • Well...
    Didn't win a cent in the lottery, as per usual, but I DID do the three mile walk, so that's somethin', ain't it? If only I could get myself to do it three times a week.

    And I can sleep in tomorrow!!!! Woo hoo!
  • Yay, Sugar, you won the 3 mile walk!!!

    I had tasty party food and got to see adorable baby gifts. Then went with DD to see The Village -- good, atmospheric, suspense movie.

    Kiwi
  • No creepy movies for me
    10:32 a.m. and still in my jammies. Go me!

    Oooooh! Wasn't The Village scary (asking because I haven't seen it, not to confirm that I have and found it scary)??? I'd probably be awake for a week after that like I was after The Shining.

    Glad the shower was a success Kiwi! Sounds like you had a good time after all and I'm sure your sister was thrilled that you could make it. Tell us about the food!

    I am about to attempt to make a pumpkin pie. From scratch. No pie crust mix and Libby's Pumpkin Pie Filling available here. Or Cool Whip. I suppose I'll manage. It's only us chickens for dinner anyway.

    Since the kids are off school and I don't have to get up at the crack of dawn, I MAY attempt to clean up this dump somewhat. Already threw away a bunch of clothes that I couldn't stand to look at once second longer. The kind that you hate but wear when everything else is dirty but that make you feel really lousy? I have no idea how this family aquired so much clothing, but some of it has GOT to go. Whine, whine, whine!
  • Sugar, you're using a real pumpkin??? Wow o wow. Will you roast the seeds and make a jackolatern, too. Send pictures of the pie.

    Today is Columbus Day and I'm home alone. DS has school. This is so nice.

    By the way, about 3 months ago DS and I joined a gym which we rarely get to BUT today when I looked in the mirror, things looked smoother. My butt is still similar to two of Sugar's pumpkins but my thighs and arms don't reflect that weird light that comes from having cellucite lumps. Today anyhow!

    Post. I'm home. POST. DO IT~!!!
  • I was just reading about how to use real pumpkin for pies and stuff - the key apparently is to drain the moisture out of it really well, otherwise you have soggy pies I guess.

    So Florida doesn't celebrate Columbus Day? The schools are closed here. Silly holiday, but I say, any excuse to get off work. DH has the day off too. He never had these holidays when he worked for the paper mill, but now he's in the "public sector". So he's home watching SciFi Tv. Oy. We have 2 feet of grass surrounding our house, but you have to have your priorities.

    Yay for smoother thighs, Peachie! Good job. I'll bet you are feeling more fit too, right?

    Oh Superman died! What a bummer!

    Kiwi
  • OK, Peach, but only because you asked. It's not because I have anything scintillating to tell you.

    Bunco was, as usual, a success and just what I needed to get me out of my funk. The theme for the evening was school cafeteria. We had weiner wraps, tater tots, mac and cheese and apple crisp. It was served on lunchroom trays. Surprisingly yummy and of course I ate too much. What a surprise.

    Sugar, I need to do the closet clean out too, but if I clean out all the clothes that make me look dumpy, I'll be running around in my birthday suit. I went shopping on Sunday, but I wandered around for an hour, then decided I wasn't in the mood to buy clothes and left. I went home and DH & I went for a drive, then stopped for lunch, then a movie. Saw Ladder 49 which was ok, but not fabulous. Ate popcorn w/ butter. correction: stale popcorn w/ butter flavored oil. why can't we get good popcorn at the movies anymore???? Is that too much to ask for $4.75????? of course, that didn't stop me from eating it.

    Painty, you're sweet.... thanks for the reminder about the correlation between what I put into my bod and my mental attitude. Of course all that negative self talk I do to myself when I eat the wrong things doesn't help either. So far today its been a banana and cottage cheese. I feel sooooo much better when I eat well. Of course, sometimes you need popcorn at the movies.

    Leslie Sansone is the only exercise tape I use, even though her perky self makes me want to scream sometimes. I gave all my Firm tapes to my sister, who actually uses them. She's going to be 55 this year and she has a great figure. Maybe by the time I get to 55 I'll look that good, if I start now.

    Peach, you go girl!! Cellulite free zones?? good news. Have you gotten to the point where you actually like to work out? Tell me it can happen.

    Kiwonkers, glad you got your doggie fix. I went to visit my grandpuppy at DD's on Saturday. She's still having housetraining issues, but her cuteness makes up for it.

    I refuse to make any political statements because I'm really, really, sick of it. I have men on both sides of the fence here at work. It goes on all day. All. Day. every day. I can't wait for the election to be over.


    Hi Kiwi! didn't see your post there. Yes, isn't it sad that Chris Reeves died? I remember one interview in which he said that if you're able bodied, get out there and use it to live. Good advice. It makes you feel a little guilty complaining about exercise.
  • Some schools planned not to have the day off. Some WERE going to have it off butttt there were some hurricanes that changed things. Yes, I feel fitter and fat. I am still eating non-stop. What to eat next?? PUmpkins!!!