Thanks for the check in, Frogger! How exciting!!!!
The rains have passed, and the weather's beautiful, nice and temperate. I'm so ready for Fall. I still have to get the garden 'put to bed' yet. The last thing left in the garden are peppers, and they're going to be coming on strong by next week. Have to find recipes!
Arabella, I so agree with you about choices, moods and foods, etc. It's always distressing to me to go off my program, because I know better. Just last night I ate a couple of handfuls of chocolate chips like a crazy woman--so NOT like me. So what is going on? I really feel it's my old tape of 'who do you think you are, little missy?' Always kicks in when things are going really, really well. Today I feel strong and am ready to move forward. All digits crossed!
By the way, my class starts October 5th. I already have 10 people signed up!
If it's okay I may start posting my food journal here. I like sharing that and getting the feedback from others. Speaking of "feed", I'm suddenly very hungry. Will go have something healthy, of course!
Amarantha, hocus pocus focus focus!!!