Welcome SugarPlum! I've been posting here for a few months and this is a great group! You've come to a good place for support. I can relate to needing some help getting the posterior in gear, lol. One thing I have learned from years of trying get to and stay at a healthy weight...diets don't mean a darn thing if the lifestyle doesn't change as well. I used to get my weight down, then just go back to my old eating habits - and then of course it all would come right back. I'm focusing on making small, but permanent, changes. The 21 day challenge thread here has been very helpful with that ( Thanks Marti -for getting it going!)
Marti - check out epinions on those treadmills. I have found that you do get what you pay for with those things. If it is not motorized, eventually the walking band (the tread thingy) starts sticking and it gets very difficult to get a good stride going. When we were snowed in, I went a little nuts and ordered a folding stepper. It does the trick for those days when I can't get outside and it folds up, which I need as our house is small and I can't really dedicate a permanent spot for a large piece of equipment.
Jana - I can't remember the last time I got out my iron
We are casual to say the least. I did get outside this morning and hang three loads of laundry on the line - now that the rain has gone away for awhile.Christi - am in awe of everything you got done this weekend. We really need to stain our deck, and do other DIY home improvement, but it's waiting until DH is done with school - two more weeks. Then he gets to start the "honey-do" list. My TOM hit me pretty hard this weekend, so I stayed off the scales also. I felt so bloated, couldn't bring myself to do it.
Thanks for the book ideas, ladies - I keep a running list of recommendations - I use the library alot! I also just picked up a bunch of books at the used booksale at James' school. So i am set for awhile! One of the books is called Motherhood made a Man out of Me I liked the title so much - didn't care what the book was about!
James and I made it to OMSI yesterday and the Titanic exhibit is pretty good. Everyone gets a ticket at the beginning of the exhibit that looks just like a ticket to board the real Titanic, with the name and class of a real passenger. At the end of the exhibit, they have passenger lists of people who were saved and who died. Both my son and I had tickets of third class passengers who died. James was describing the exhibit to his grandpa and said " Basically, if you're third class, you're dead". Marti - Jhanai should have a good time this week. I can't believe the school year is almost over.
Have great day everyone!
RK


It was always too big and he managed to shrink it to size. How he did it is beyond me. I'm ready for a new picture...getting tired of seeing my face all the time! Signatures are easy. You can change it anytime....(which I do it seems) Wish I could have been of more help! Hope you enjoy our little corner!!
The book I read before that was "The one minute millionaire" It was a book we had to read for class. I couldn't put it down!! I was amazed at what this woman went through to get her kids back. It's a true story. She had her kids taken away by her in-laws (her husband passed away)...and the only way to get them back was if she would be able to make a million dollars within 90 days....no borrowing. Worth reading and gives you idea's to make money and how to do it.
Hope you find some friendly support here, pretty sure you will.
But I did work out on my stair stepper yesterday. Today I did my weights and took the dog for a long walk, or was it that she was walking me? Strangely enough, I feel more guilty when I don't walk the dog then when I don't walk myself. I have definately stuck to the meal plan today. I even have enough left over to have a snack before bed. If you eat right, it is alot of food!

)
sore throat, earache, no voice, and since I work on the phones all day, I had to call in to work.
very supportive
and VERY chatty!
We went on a sailboat cruise of the lake, lounging on the deck, listening to Jimmy Buffet, drinking Mai Tai's -- and Tim said, "Congratulations, baby...once again, you have planned the perfect vacation."
I got pics, if I can just figure out how to post them...and I bought postcards to send, but forgot to bring your addresses with me! Doh! So those will go out in the mail today.
Talk to you soon...
for ya. Yeah, I have never actually been in or even seen a tornado but they are a little scary.I have been in my share of earthquakes, and they too are scary. I hope I never do see one, a tornado that is. I think they can be worse than earthquakes. There was a woman who was taken out of her mobile home by the one the other night, there was actually about 5 that were cought on video. Two guys, tornado chasers saw a person coming towards them, they said it kind of looked like a zombie, they way she was walking. Of course they didn't know it was a she. When she got closer she was covered in blood from being tossed around in the air. Luckily she lived, she is in the hospital doing fine. But if they hadn't been there she would have been dead, scary stuff.
It was kind of weird because it was about the weather and when the storm started it was also storming outside. I didn't think we were supposed to get any bad weather today but as we were leaving the black clouds were moving in. Anywho...have a good-evening all. Almost forgot Jana, Dennis Quaid, Sela Ward, and Jake Gyllenhal (sp??) were the main actors in the movie.