Come on everyone! Join in with me and post your food journal for March February - one day at a time! It doesn't matter what program you are following - it always helps to see what you are eating - and for others to see also. Anyone care to join me?

OK - here I go ... I am doing low-carb - or trying to anyway:

Sunday, Mar 7

BREAKFAST:
2 coffees/blk
2 low-carb blueberry waffles w/butter

LUNCH:
1 orange
1 slice cheddar cheese

DINNER:
1 Buffalo burger w/cheese (no bun)
1 slice tomato/lettuce
2 cups cream of cauliflower soup
1 coffee/blk

SNACK:
1 cup hot low-carb milk

WATER: 80 oz
EXERCISE: none


CJ

Monday, Mar 8

BREAKFAST:
2 coffees/blk
1 whole-grain pancake
2 slices bacon
4 strawberries/sliced

LUNCH:
1 whole-grain pancake (left over from breakfast)
1 cup low-carb milk

DINNER:
2 pcs broiled fish
2 coffee/blk
1/2 cup smashed cauliflower

SNACK:
1 Klondike sugar-free ice cream bar

WATER: 80 oz
EXERCISE: none


CJ

Tuesday, Mar 9

BREAKFAST:
1 cup lo-carb milk

LUNCH:
1 whole-grain pancake
1 coffee/blk

DINNER:
2 pcs broiled fish
broccoli

SNACK:
1 klondike sugarless ice cream bar


WATER: 72 oz
EXERCISE: none


CJ

HI CJ-

I have a question for you. Where do you find Low-carb milk? I'm trying to get back on the low carb thing again but I'm not sure if it's ok while breastfeeding.

Keep up the good work and I may just join you in here one of these days!

Sylvia