Robyn, thanks for the entertaining rant, sermon, and swift kick in the butt!!!

Now, I shall pull out all of my psychology experience and give some back to you. (I got all A's in every single psychology course I ever took)

I think the reason you are stalling the rest of your weight loss is maybe down deep you have some fear about what will happen when (not if) you reach goal. You've heard "fear of failure," could you have a fear of success? Ask yourself if there is some sort of payoff for you to remain 170 lbs., size 14 (which by the way sounds absolutely fabulous to me

). Maybe I am full of crap...probably I am. I could have Dr. Phil on the brain. But I would definitely say without a doubt, that whatever is stopping you, it is all in your head. Have you read chapter 4 yet? If not, do so. There is A LOT of good stuff in there. Also, I would bring up what you are feeling to Dipthong. She has a lot of wisdom about all of this. So, if I am wrong, and even if I'm right, check in with Dip.
Story, sorry the Super Bowl is invading your town. I guess I am lucky that it is only invading my living room!

DD and I went to the movies just to escape all of the testosterone. We went to a chick flick, "Win a Date With Tad Hamilton." It was PG13, a risk I admit with a 6 year old. But let me tell you, there was no swearing or sex...nothing but kissing. I don't get why it wasn't rated PG, but whatever. It was enjoyable, and it got us away from "Super Bowl Sunday" television. Isn't Richard Simmons the best? I still do the original "Sweatin to the Oldies." The later versions didn't do it for me as much as the first. It is fun for me because I have known the routines for soooooooooooo many years and have no trouble doing it. I love Richard.
Kar, keep up the good work. Having a salad in a restaurant with all of the other available choices is quite impressive! Good for you!!!
Well, I did pretty darn good today myself...and it is hard because of all of the Super Bowl food in my kitchen right now. The family demanded pancakes for breakfast, so I made Bisquick lite and had only one pancake. For lunch, I had three spicy chicken wings. (I told you all we have is Super Bowl chow!) I ate popcorn and diet pepsi at the movie while DD ate m&m's...okay I had some m&m's too, but not a lot. Dinner is chili over rice. I will have a normal sized serving, no seconds. No nachos, no chex mix, and no more chicken wings. As far as the diet I follow, I loosely follow WW and keep an eye on my carbs as well. Dr. Phil preaches not to obsess over dieting, so I don't do any keeping track right now, just eating healthy.
Oh, I forgot to tell you all! I lost 3 lbs. this week! Duh, how could I forget?! It happened when I started really reading the book again and doing what he says.
Have an enjoyable Sunday ladies.
Summer