Exercise
1 hour walk with dog
Meals
Blueberry bagel with cream cheese
macaroni and cheese, mixed salad with pasta
pizza, followed by several mini Butterfinger bites
Yes, I did it. I ate many Butterfinger bite pieces while watching a movie this evening. Now I am overloaded with sugar and feeling nauseated. I don't know why I did it. I know better than to do it.
So why did I do it?
Maybe to have control over something.....no, I don't think so.
Am I unhappy....no, I am not.
Then why...really why? Just tired and being lazy....maybe.
Just being carefree for one evening with no restrictions, .....
but was it worth really worth it????
No, so now I will have to pay the price.
I am not making excuses for myself.
Just doing some self analysis as to why the situation occurred.
Now I need to fix it so it doesn't happen again.
You have been doing good with your meals and exercise. Very good.
I hope you show some good success tomorrow.
You have a very good husband to help you around the house/farm.
Thanks for the compliments. Have a wonderful Saturday!!!