Good morning ladies!!!
It sounds like everyone is having a busy Summer!!!! I'm putting a call out to the MIA's, and you know who you are!!!

We miss you, think about you and want to hear from you!!!
Shelley & Sher: I assumed you ended up with a longer summer break. I guess they know when they have a good worker that can't say no. Please try to take some time off just for "you"!!!
Titan: I will be thinking of your family, I hope all works out well!!! BTW: It was me that posted the points formula. I found it on the WW site when I was doing WW. It seemed to work out fairly well figuring points except I always rounded up. What formula do you use?
Carol: Thank you so much for your motivational postings!!! I bet you are so excited with the weight loss your achieving!!
Deb: Sher: How's the WW's going? I'm doing Atkins/low carb with more added veggies.
Cheryl: If you have more pics you want posted, just send them my way! BTW: I think you look cute with short hair!
I am doing well staying OP. Purchased a Taylor scale that does body fat, but I'm taking it back. The scale said I was 41 percent body fat!!! Made me feel somewhat better when a lady that weighs 116 posted and said hers weighed her at 40 percent body fat! It's just not worth the money and there is only 2 pounds difference in weighing with my old scale.
I hope everyone is having a great day today, all of those with things going on with the family...know that we are here and thinking of you!!!
CHEAT FREE DAY 3!!!!!