3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Support Groups (https://www.3fatchicks.com/forum/support-groups-122/)
-   -   July Walking/Exercise (https://www.3fatchicks.com/forum/support-groups/28804-july-walking-exercise.html)

ShelleyM 07-16-2003 09:40 AM
Yay Cheryl and Doni!! Thanks for giving us some company!
Wednesday July 16

5/68/100

Deelite 07-16-2003 07:23 PM
13/94/200

Hey Cheryl and Doni I am so happy to have company. I know that shelley is too, how bout I put on the tea!

Just editing to add my biking mileage tonight


6/100/200

ShelleyM 07-17-2003 10:28 AM
Thursday
6/74/100

siamese 07-18-2003 09:56 AM
wednesday
calorie killer 40 min.cardio
thurs.
2 mile walk with leslie
fri.
body sculpt 30 min.
complete weight training/firm abs 9 min. ab work

glad to accompany you gals!
doni

ShelleyM 07-18-2003 10:24 AM
Good workouts, Doni!

Friday July 18

6/80/100

Deelite 07-19-2003 01:06 AM
7/107/200

Doni nice to see that you joinned us!

ShelleyM 07-19-2003 10:19 AM
Saturday
4/84/100

Also biked 5.

ShelleyM 07-20-2003 09:52 AM
Sunday
7/91/100
Had to walk about 2 of those miles!! I was dreaming of a tall glass of water!

Deelite 07-20-2003 11:42 PM
Good on you Shelley and you are just about at goal!

18/125/200

siamese 07-21-2003 01:02 AM
sat.
cardio sculpt blaster.30 min. cardio
sun.
body sculpt blaster 30 complete weight training.

doni

Sherry 07-21-2003 09:47 AM
STOP!!!!!!!! Please Go To #2 :strong:


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