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July Walking/Exercise
Post Your Daily Walking Or Exercise Here!!!!!! Come On........Set A Goal & Let's Motivate One Another To Reach It!!!
Get Those BODIES moving!!!!!!!!!!! :jig: |
My goal is 100 miles, but I'll probably be doing more walking than running this month due to the heat.
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July 1
4/4/100 |
5/5/200
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Wed. July 2
4/8/100 |
My goal isn't gonna be nearly as much this month--
I'm gonna try to walk 15 miles (dissappointing, huh?). Cheryl |
Not at all, Cheryl!! Good for you trying to make a goal!!
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July 4th
5/13/100 |
Sat. July 5
4/17/100 |
Hey Shelley you are doing great. I am back from the states. I don't have time to post on the other thread but will post my mileage.
21/26/200 |
Sun July 6
5.5/22.5/100 |
Monday July 7
4/26.5/100 |
Tuesday July 6
Biked about 12 miles. Not adding to monthly total, though. 0/26.5/100 |
Shelley I am too lazy to walk all my goal miles. I count my biked miles.
17/43/200 |
Wed.
4/30.5/100 Dee-You, lazy???? Ha!!! Never!! |
7/50/200
your too funny Shelley...... |
Thursday
5/35.5/100 Dee-I'm only speaking the truth!! You are awesome! Wonder if anyone else is going to join us here??? |
11/61/200
Thank you Shelley. Your doing wonderful too. I don't know how you can do it when it is scorching in the morning too.Yes I wonder if we are going to have to do the distance for everyone this month! |
Friday
3.5/39/100 |
9/70/200
Keep up the good work Shelley! |
Saturday
5/44/100 Also biked for 30 min. |
6/76/200
Gee Shelley your temp is hot 24/7. I am surprised that you can do as much as you do! |
run/walk combo today. Sunday July 13
9.5/53.5/100 1/2 way to goal!! |
Monday
4.5/58/100 |
5/81/200
Way to go Shelley....it's just you and me girl! |
Tuesday July 15
5/63/100 We gotta get those girls back over here!! |
im not as good as you shelley.
i cant walk outside that good. so im posting my video excercise if thats ok? cardio sculpt 1 lower 24 min. lower leg work alternating cardio burst. doni |
Doni-That's great!! Any kind of exercise will do!! We've been lonely over here!
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Shelley and Dee--FORCED (hee, hee) myself to walk a mile last night so that you gals would have some company over here!!!
Hey, Doni!! I think any kind of exercise is Great!! It'd be even "greater" if I was doing it, instead of just reading about all y'all's hard work. Cheryl |
Oh--
1/1/15 Cheryl |
Yay Cheryl and Doni!! Thanks for giving us some company!
Wednesday July 16 5/68/100 |
13/94/200
Hey Cheryl and Doni I am so happy to have company. I know that shelley is too, how bout I put on the tea! Just editing to add my biking mileage tonight 6/100/200 |
Thursday
6/74/100 |
wednesday
calorie killer 40 min.cardio thurs. 2 mile walk with leslie fri. body sculpt 30 min. complete weight training/firm abs 9 min. ab work glad to accompany you gals! doni |
Good workouts, Doni!
Friday July 18 6/80/100 |
7/107/200
Doni nice to see that you joinned us! |
Saturday
4/84/100 Also biked 5. |
Sunday
7/91/100 Had to walk about 2 of those miles!! I was dreaming of a tall glass of water! |
Good on you Shelley and you are just about at goal!
18/125/200 |
sat.
cardio sculpt blaster.30 min. cardio sun. body sculpt blaster 30 complete weight training. doni |
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