Okay... Guess what... I am posting again!! Unbelievable!!

Breakfast: 1 1/2 eggs (cause I lost 1/2 an egg when I broke it)

2 small sausage links
2 small pieces of cheese

grams of carbs: 0

One meal at a time... then one day at a time:

Hugs
Carol

Hi girls!!!!! 6 pounds gone in 12 days!!!!! YIPPEEE!!!!!!!

Yesterday I ended up with no time for breakfast or lunch so it consisted of a mixture throughout the morning and afternoon of cottage cheese, 1 can of chicken, beef jerkey and some cheese.
Last night I had a stuffed pepper fixed in my crock pot. With a snack later of a serving of peanuts.

Of all the things I could miss on this plan as far as pasta or beads, my weakness is ketchup!!!! I gotta figure out some way to make some that is carb friendly!

Wow, you girls ROCK!!!!!!
Everyone seems so jazzed about whatever program she is doing. It's great that we are all getting on track and loving the results. It is always easier when we hold ourselves accountable to each other.

Debbie, Free day doesn't bother me at all. I don't go nuts, but I'll have a TCBY sugarfree yogurt and we usually eat Chinese food after Church. Sometimes I'll have pizza or a cheesburger, but I don't usually do that until I've been on program for a few weeks.

Gayle, I don't know what to tell you about the ketchup as we probably don't consume a whole bottle in a year's time. I'll do some research though and see what I can come up with.

Jeanne, I know what you mean about feeling funny about all the food you are eating. I was really hungry Sat. nite and had a plate full of ribs from the bar-b-que place and a huge salad. It was great!

It's kinda funny that I'm doing this WOE again. About 15 years ago, my OB/GYN suggested I do this plan. I lost 70 pounds while on it. He moved away and I changed Drs. He is know back in town and I have an appt. with him in May....and here I am back on Atkins again!!!! If I reach my goal, this will be that smallest I've ever been while using him as a Dr.

Keep up all the good work ladies! I'll try to think back to some of the creative recipies I used way back when. I can remember making a chocolate cheesecake and some type of gluten free bread.
Btw, if you love Mexican food, one of my favs is to cook a big ground chuck patty on the George Foreman, pour a chunky, spicy salsa over it and top it with a dollop of sour cream....yum, yum!!!

I am soooooo ready to make this a great summer! This year is my 25th HS reunion and my hubby's 30th!

Later floozies,
Ramona

Hope all you Easter floozies are still hoppin' down the weightloss trail!

Here is my food for yesterday:

Breakfast: 1 egg, 3 slices bacon
Lunch: ground chuck patty(large)
snack: cottage cheese
Dinner: grilled pork chops, onions and mushrooms sauteed in garlic and butter, hand full of pecans.

WATER

Yesterday's food:

Breakfast: bacon and eggs
Lunch: leftover grilled porkchops and cottage cheese
Dinner: steak, cucumber and lettuce salad with ranch dressing
rare after dinner snack: cheddar cheese melted on some ground beef
water

Tonight is dinner at my folks, so we'll see how that goes. My dad knows I'm low-carbing, so I'm sure he'll have something for me.

Well, yesterday I really wasn't very hungry at all.
breakfast: 1/2 egg, bacon
lunch: ground chuck pattie with salsa
Dinner: 1 slice of meatloaf

Last night I made a delicious chicken salad for my lunch today....grilled chicken, celery, onion, and pecans all diced together with real mayonaise. YUM, YUM!

Well I'll post my food for yesterday too:

Breakfast--1/2 cup of cottage cheese and 2 slices of ham

Lunch--string cheese, tuna with mayo and a hard boiled egg with romaine lettuce and ranch dressing

snack--Atkins shake

Dinner--two slices of roast beef and cheese, salad with avocado and ceasar dressing

dessert--diet jello and whipped cream

_________________________________________

Although I still feel great, not much on the actual lbs. lost this week. My total is 10 since Feb. 24. At this rate, I may not make my 11 lb. goal for this Easter challenge. I have been visiting another support board on AOL that is all about Atkins. They have an acronym over there call PISS---post induction stall syndrome--maybe that is what I have!

On the plus side, I can squeeze into some non-stretch size 13 jeans and I have been working out at my gym like a fiend. I took a spinning class yesterday at lunch and felt fantastic.

Have a great weekend everyone!!!

Jeane, I know it gets frustrating when the scale doesn't move, but hang in there. Sometimes I'll go for days with nothing and then....in the words of Emeril......BAM!
As long as your clothes are fitting loser, then you are accomplishing your goals. You can't always go by scale weight...there are too many factors that can cause fluctuation.

Enjoy your walk Deb....what a beautiful day!!!!!