I need to get busy and clean off the kitchen counter before I do anything else. Hope you all enjoy your day and do something fun just for yourself!


As to the ablation, no I had a biopsy and d and c last time. I have never had this prodecure. She gave me a nice pamphlet that I gave to Jack to read all about it so he would know what will be happening so he can worry a little less. I am more concerned about finding something on the ct scan than the procedure. I have always been puzzled by the pain and such when I am not having any bleeding. Worries me something is going on with the ovaries or something, but we will know after Tuesdays test. Jack is taking the day off and going with me. I have had a ct scan before so nothing to worry about as far as having it, but I think he thinks he is relieving my stress or something so I am not going to disuade him from it for sure.
My sister has itty bitty size 6's and I have always wondered what it would be like to always be able to find shoes to wear, but they are so much better about bigger sizes than they used to be. I had such a hard time finding shoes to fit me when I was in high school. I had a pair of loafers I had for years just because I couldn't find other ones to fit me. I can always opt for a pair of men's shoes if they aren't too manly looking as so many of the running shoes nowadays are kind of gender neutral.
He also brought me a new bag of Cuties. Will has something going on with his foot that makes it painful to walk. He has an upcoming docs appointment to find the cause of this problem. He has such high arches that he may need sturdy supports in his shoes is my guess but I am not a foot doctor.
He may have to go back to wearing cowboy boots which have great support. He used to wear them all the time. He has such wide feet he has them special made and they are spendy. Real spendy. He had a pair of Whites lace ups special made for him that were wonderful. We don't know what happened to them ~ they just disappeared once. They are the "never wear out" kind. One would think it hard for someone else to wear his boots for they were special made for him. Will is a 6'2" tall man with big hands and feet. Gotta have those big feet to hold him up.
A long tall Texan from Iowa ~ go figure.
I'm glad Jack is going with you to your CT appt. It's always nice to have some extra TLC along.
I bet the Coca Cola exhibit will be an interesting place to visit. I would think they would have lots of available seating. I was wondering if the doctor thinks you might have endometriosis. Although that wasn't the reason for my surgery, they found it during the surgery. It can cause pain but I more more pressure than pain.
His whole family has ugly feet! I have almonds divided into individual servings; I thought they were supposed to be the best nut to eat.
I am anxious for melon season again! The ones in the stores, right now, have no color nor taste to them.
I want to ship out everything by the end of the month.

I just watched the clock numbers change between switching positions. Bob leaves for church a little after 7 so I try to be in and out of the bathroom before he gets up. I think you have to have a mini physical so many hours before surgery, to be sure everything is working properly. I remember doing the same thing thinking what a waste of money. Stuffed peppers . . .
!

We will be going out to eat at Applebees where I can get a WW entree off their menu and stay within my allotted points for the day. Here it is already the middle of this first month of a new year and I am so happy to say I have been OP so far.
There were sure some yummy desserts there today but I abstained and happily drank my coffee. Tomorrow I will bump up some of my exercises ~ slow and easy as I go so as not to hurt myself. I have hurt myself before it isn't pleasant for I had to stop for awhile and that is not good. Mentally or for my bodies betterment.
But we always had a place to sit down that way.

Type at y'all later.
on no desserts at the pot luck today! That is
willpower! I had to
at your story about renting the wheel chairs at the theme park. I drink oj every morning and figure it doesn't stay in long enough to do any damage.
I do count it as 1 pt. Alas, I already drink my coffee black so no help available there. Both are good hints though. I think both would be great attention getters for the younger generation. I'm going to do some reading and catch the 10:00 news before going to bed. See you all tomorrow!
for I show a loss of 2 pounds which brings me to a total of 77# total loss. It sure feels good to be back on track and losing once again. I certainly want to hang on to this feeling. I love those little Cuties and they have become my most favorite “snack food.” I made a wonderful loaf of whole wheat bread with seeds on the top crust and it is so yummy for sandwiches. It is a sturdy bread and holds up well for that use.
When I make a loaf I like to add fiber to the mix.
Just do what it takes, I guess.
am going to make a pot of Cowboy beans, a Cottage cheese Jell-O salad that will go well with the bean mixture and mix up a box of Krusteaz fat free honey cornbread. I love using the Krustaez products. Their fat free muffins are low point and yummy. Our guests will not know I have lightened the fare and I can stay on program easily for that meal.
We love having company for a meal and the ones coming Thursday like this kind of a meal. So there you have it.
Remember I am old ~ and that was back in the days when I met Walt Disney when he was still building the park out in CA.
Things have certainly changed since back in the “good ole days.” Every day gets closer to when you will be back to exact. I know you will be a happy camper once those cramps are stopped. 
I hope all you Magnolias are having a wonderful start to a new work week.
Type at y’all later.
and he finally decided to have it checked on his own. Men!
I know you enjoyed your last dinner theater. It's good you could take Fortune along if you have to. I'm anxious to see the baby blanket when you finish it.
on losing another 2#s! You are doing just GREAT! It's ironic your tip should be about cravings. For whatever reason, I could have eaten everything and anything that was loose in the house yesterday. I wasn't hungry, I just didn't know what I wanted to chew on. That doesn't happen very often and I hate it when it does.

He wants breakfast for dinner so that is what we will have. I have some Krustaez pancake mix that only takes water and they are very low in points and sugar free syrup or sugar free jam as a topping. I will spray a small skillet and "fry" some eggs that way and cook some of Schwans sausage where I can count the points easily and have a good dinner. Also, of course, I will have a couple Cuties. It will all fit nicely in the 22 points I have left to spend this day. After this last weigh in I lost a point so don't get to eat as much.
That is a price we have to pay when we shrink.
It is a good feeling to get the books balanced isn't it. I sure hope that there is nothing major wrong with Bob's knee. It can be such a pain when knees don't work correctly.
Have a great evening Magnolias. 
The doctor's nurse called late yesterday afternoon to talk to him, but he was in a meeting at church. Of course she wouldn't tell me anything.
Enjoy the rest of your day! 

Good morning Magnolias. It is currently 14ş degrees here in the ♥-Land and not expected to get any higher than 31ş. We had a smattering of snow last evening but it didn’t last and is gone now. I am sitting here in my warm office drinking my morning
and waking up to the world.
That part is done for I like to get a head start on that dish before cooking date since it is a crock pot entrée. I’ll cook those and the bacon with the onions on Wednesday evening and stick them all in the fridge. I will wait until Thursday to make the cornbread and jell-o salad. So you see I have it all compartmentalized in my mind.
I have the cans of butter beans, cannellini beans and pork and beans that go into the pot
and all the other ingredients so I am ready. These beans are really good but they are also spendy in points but I can only eat a cup of them for 6 points +.
It is a recipe that my mother always made during the holidays as a side dish and I asked her for the recipe and she smiled and said, “You have it in your crock pot booklet.” Yes, I did, but have found it isn’t in some of the later booklets that I have gotten through the years. It is definitely a “man pleaser” recipe. We could just about count on having those beans at any big gathering at my moms house. Turkey day or not. Will likes having them for the main dish and not just as a side dish for he likes his beans. If anyone wants that recipe I can type it out for you. It is one that when I make it to take to a pot-luck I bring home an empty pot.
Type at y’all later.