Hello

Aaron, congrats on the second pair of leather pants that you are happy with!
Reda, sorry to hear you had to leave because the heat made you sick
Dawn, congrats to your son for his solid plans in the service!
Hey Colleen! and Tammy!
I let 6 whole days get by without working out, grrr. But I did work out this morning finally.
We had a great time at the local rally! and had perfect weather. I sucked at competing in the little bike rodeo

but I always try (Riding the Board, and the Slow Ride). One year, on a practice run, I road the board perfectly, but it doesn't count when you're practicing, does it!
We're having our first real hot and humid day, like 89 or 90 and humid. We actually have the a/c on, it feels nice.
My flowers on the deck have exploded into beautiful color. I did planters with petunias, some little white flowers (alyssum?) ivy, and pansies. All the MiracleGro is working
Have been riding my bike to work pretty frequently, which is always great. Had an old man shake his finger at me, because I wouldn't let him creep out of a side street as I was in traffic on a main road. I let folks out (if its' safe) when I'm in the car, but not on the bike. It just puts me in a vulnerable position to be rear-ended so I don't do it. I was moving my head from side to side, signaling NO NO NO to him and he kept creeping out. So I yelled NO! and beeped long at him. Then he stopped short and did the finger shaking at me
I wish I could control my eating as I did so well back in April/May. I have had this thought that 150 lbs. is acceptable but that still is a chunky me.
So Reda did you ride, or do laundry and vacuum the other day
